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Pre- and Postpartum Herbs & Nutrition with Susan Staley
Today, we're talking about pre- & postpartum herbs & nutrition with clinical herbalist Susan Staley.
Key moments include what brought Susan to this work, the nutritional goals for those looking to conceive in the next few months versus the next few years, guiding principles for building up vitality, and more.
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Susan Staley is a clinical herbalist with a focus on relationship to food and nourishment in today’s world. Her work is informed by the human experience, traditional wisdom, contemporary literature, and of course, the earth. Tea is Susan’s absolute favorite way to share and work with herbs. She believes tea can change a person’s life. With over 10 years of clinical experience, she began formal study of herbs and plant medicine in 2009 and nutrition in 2004. She is a founder of Railyard Apothecary in Burlington, VT. Susan lives outside of Portland, ME with her husband and toddler. She has a love for the ancient world and days past, eating with loved ones, being outside and the wisdom of the human heart. You can find her improving her meal prep skills, trying to make time to paint and washing dishes. Susan hopes to build a hoop house for winter greens and help increase interest and accessibility of herbs in her community.
Relevant links:
Standing Land
Lily Nichols, RDN CDE
February 24th online class: Body of Abundance: Pre- and Postpartum Herbs & Nutrition with Susan Staley
—
Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.
Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.
To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.
Episode recorded, mixed, and produced by Kate Douglas
Theme song is by Raina Sokolov-Gonzalez
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe
View all episodes
By Earth BodyToday, we're talking about pre- & postpartum herbs & nutrition with clinical herbalist Susan Staley.
Key moments include what brought Susan to this work, the nutritional goals for those looking to conceive in the next few months versus the next few years, guiding principles for building up vitality, and more.
--
Susan Staley is a clinical herbalist with a focus on relationship to food and nourishment in today’s world. Her work is informed by the human experience, traditional wisdom, contemporary literature, and of course, the earth. Tea is Susan’s absolute favorite way to share and work with herbs. She believes tea can change a person’s life. With over 10 years of clinical experience, she began formal study of herbs and plant medicine in 2009 and nutrition in 2004. She is a founder of Railyard Apothecary in Burlington, VT. Susan lives outside of Portland, ME with her husband and toddler. She has a love for the ancient world and days past, eating with loved ones, being outside and the wisdom of the human heart. You can find her improving her meal prep skills, trying to make time to paint and washing dishes. Susan hopes to build a hoop house for winter greens and help increase interest and accessibility of herbs in her community.
Relevant links:
Standing Land
Lily Nichols, RDN CDE
February 24th online class: Body of Abundance: Pre- and Postpartum Herbs & Nutrition with Susan Staley
—
Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.
Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.
To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.
Episode recorded, mixed, and produced by Kate Douglas
Theme song is by Raina Sokolov-Gonzalez
All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe