I have the privilege of pacing the 2:30 half marathon group for the Richmond (Virginia) Marathon on November 10. This is the first time I've done this. This show has some commentary about that and other upcoming events. Thanks for listening!

<a href='https://blog.feedspot.com/running_podcasts/'>https://blog.feedspot.com/running_podcasts/</a>

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

I have the privilege of pacing the 2:30 half marathon group for the Richmond (Virginia) Marathon on November 10. This is the first time I've done this. This show has some commentary about that and other upcoming events. Thanks for listening! https://blog.feedspot.com/running_podcasts/ Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

I have the privilege of pacing the 2:30 half marathon group for the Richmond (Virginia) Marathon on November 10. This is the first time I've done this. This show has some commentary about that and other upcoming events. Thanks for listening!

<a href="https://blog.feedspot.com/running_podcasts/" rel="noopener noreferrer">https://blog.feedspot.com/running_podcasts/</a>

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.&nbsp;

&nbsp;

Pre-Richmond Half Marathon Comments - Episode #264

Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

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Pre-Richmond Half Marathon Comments - Episode #264

Pre-Richmond Half Marathon Comments - Episode #264