<p>Feeling down or a little stressed out? In this episode, Candace shares her experience with keeping a gratitude journal, and explains how it's transformed her life and may help you to feel a little better, especially during this holiday season. </p>

Feeling down or a little stressed out? In this episode, Candace shares her experience with keeping a gratitude journal, and explains how it's transformed her life and may help you to feel a little better, especially during this holiday season.

<p>Feeling down or a little stressed out? In this episode, Candace shares her experience with keeping a gratitude journal, and explains how it's transformed her life and may help you to feel a little better, especially during this holiday season.&nbsp;</p>

Pre Season, Episode 3: Gratitude, and How to be Happier During the Holidays

The YogaByCandace® podcast is an extension of the YogaByCandace® blog. It's about living a life pulsating with kindness, joy, conviction, and strength. You can expect weekly episodes full of information and inspirational content to fuel your life both on and off the yoga mat in the name of self-growth.

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Pre Season, Episode 3: Gratitude, and How to be Happier During the Holidays

Pre Season, Episode 3: Gratitude, and How to be Happier During the Holidays