Pre-Zero Sports Talk

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In this milestone 50th episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah speaks with Mary Boecker, founder of Queen City Links Ladies. From her first frustrating experience on the course to building a thriving, inclusive golf community for women, Mary shares how she turned confusion into confidence and isolation into impact.

Together, we explore the misconceptions around golf, the challenges women face breaking into the sport, and how building a safe, informed social space can transform the game for beginners and beyond.

Whether you’re new to golf, a community builder, or love stories of leadership through action, this episode will resonate deeply.

Timestamps

(00:00)  Intro: Empowering Women in Golf
(01:06)  Mary’s First Golf Experience
(02:21)  Reigniting Her Passion Post-Pandemic
(03:37)  The Handicap Barrier & Missed Opportunity
(06:42)  From Golfer to Community Leader
(09:08)  Launching the First Queen City Event
(12:38)  Common Challenges Women Face in Golf
(36:17)  Practical Tips for Beginner Golfers
(37:15)  Addressing the Information Gap
(38:46)  Playing Golf on a Budget
(40:29)  Balancing Golf with a Busy Life
(42:09)  Finding Personal Motivation in the Game
(45:38)  Essential Skills Beginners Should Focus On
(48:31)  Creating a Supportive Golf Community
(50:33)  Future Goals for Queen City Links Ladies
(53:39)  Promoting Golf to Girls & Young Women
(58:30)  Lightning Round: Fun & Personal Questions

🙏 We Need Your Support

If you’ve enjoyed this episode or found value in the conversation, please consider liking, sharing, and subscribing. Without your support, we couldn’t bring essential stories like this to life.

Thank you to Mary Boecker for her honesty, wisdom, and inspiring journey. Guests like Mary and listeners like you are why we’ve reached 50 episodes quickly. Here’s to the next 50 and beyond. Let’s keep the conversation going. 💬

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Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with Reverend Dr. Alvin Sanders, President and CEO of World Impact, to explore redemptive poverty work, faith, leadership, and the power of sports in community transformation. Dr. Sanders shares his journey from growing up as a military child to leading a movement that reshapes how we approach poverty and leadership development in urban communities.

Timestamps:

(00:00) Beyond Charity: Transforming Communities with Dr. Alvin Sanders
(03:41) Concept of Redemptive Poverty Work
(09:30) Challenges in Long-Term Poverty Work
(11:40) Empowering Community Leaders
(20:22) The Role of Dignity in Poverty Work
(24:12) Life Lessons from Sports
(28:02) The Unifying Power of Sports
(32:56) The Role of Faith in Modern Society
(38:31) Personal Stories of Faith
(43:01) Urban Ministry and Social Issues
(47:45) Lightning Round Q&A
(56:09) Final Thoughts and Farewell

Key Takeaways:

• Redemptive Poverty Work is more than charity – it’s about long-term, sustainable change in communities.
• Leadership starts at the community level – empowering local changemakers is key to transformation.
• Dignity is crucial – serving respectfully and avoiding dependency leads to real empowerment.
• Sports play a major role in leadership development – teamwork, perseverance, and resilience are valuable life lessons.
• Faith remains a guiding force, providing strength, direction, and purpose in community work.

📢 Don't miss this powerful conversation! Listen now and be inspired to take action in your own community.

Learn More About Dr. Alvin Sanders:

🔗 Website: World Impact
🔗 LinkedIn: Dr. Alvin Sanders
🔗 Twitter: @alvinsanders1 - @worldimpactinc

🔗 YouTube: @WorldImpactInc

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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In this episode, host Sid Bensalah discusses with Robert J. Hunt, widely known as The Accountability Guy. Robert is a top-ranked podcast guest, executive coach, business leader, and co-author of Nobody Cares Until You Do. Together, they dive deep into the power of accountability in leadership, business, and personal life.

Robert shares his journey, including how embracing accountability helped him overcome $90,000 in debt, realign his life, and find true success. 

We also explore:

 - How accountability transforms leadership and decision-making
 - Why leaders must create a culture of ownership, not blame
 - Balancing ego and humility in leadership
 - Lessons from Robert’s book and real-life case studies
 - The link between accountability, self-discipline, and long-term success

Sid also took Robert’s Satisfaction Assessment, which led to an engaging conversation on self-awareness, victim mentality, and personal growth. The episode concludes with a rapid-fire Lightning Round, during which Robert shares his insights on leadership, personal habits, and life lessons.

Timestamps:

00:00 – Own It: How Accountability Fuels Leadership & Success
00:04 – Introduction to Robert J. Hunt
00:44 – Personal Journey with Accountability
02:04 – Common Misconceptions About Accountability
04:08 – The Story Behind Nobody Cares Until You Do
07:47 – Defining Moments and Leadership Insights
14:04 – The Role of Self-Awareness in Leadership
18:46 – Balancing Ego and Humility
22:32 – Practical Examples of Accountability in Organizations
24:01 – Sid’s Satisfaction Assessment Results & Takeaways
28:52 – Taking Responsibility for Your Life
29:57 – Effective Delegation Strategies for Leaders
36:16 – Leadership Styles Across Different Fields
37:58 – Empathy & Accountability in Leadership
41:54 – Writing & Publishing a Book: The Process & Challenges
46:24 – Lightning Round: Leadership, Life Lessons, & Success Habits
53:46 – Final Thoughts & How to Connect with Robert

🎧 Listen now and start owning your journey!

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

Send us Fan Mail

What if hitting rock bottom was the wake-up call you never knew you needed?

Many of us chase success—money, titles, status—only to find ourselves burned out, unfulfilled, or lost. But what happens when everything you thought mattered no longer makes sense?

In this episode of Pre-Zero Sports Talk, host Sid Bensalah sits down with Don McLaughlin, a former trial lawyer turned wellness advocate and high-performance coach. After years of chasing external success, Don hit a breaking point that nearly cost him everything. But instead of staying there, he redefined his life’s purpose and built a framework for sustainable success—the CEO Flow State.

Don shares his deeply personal journey from burnout to clarity, revealing how self-acceptance, mental resilience, and daily habits transformed his life. Whether you're a leader, entrepreneur, athlete, or someone seeking meaning beyond achievement, this conversation will challenge you to rethink what success looks like.

What You’ll Learn in This Episode:

(00:00) – Introduction: Why this conversation matters
(02:00) – Don’s rock-bottom moment: The wake-up call that changed everything
(06:45) – Redefining success: Why chasing “more” is a dangerous cycle
(15:40) – Mental health in leadership: Why asking for help is a game-changer
(20:30) – The CEO Flow State: A framework for clarity, presence, and resilience
(27:10) – Breaking the burnout cycle: Daily habits for sustainable success
(32:55) – Self-forgiveness and the power of inner clarity
(38:00) – Movement as medicine: How nature and physical activity transformed Don’s mindset
(43:10) – Lightning Round: Don’s best advice, habits, and personal insights
(53:40) – Closing thoughts: One key takeaway for redefining success

🎧 Listen now and start redefining your path to success.

🔗 Follow Don McLaughlin:
Website: TheDreamExit.com
LinkedIn: Don McLaughlin

 Enjoyed this episode? Subscribe, leave a review, and share it with someone who needs to hear it! 

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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In this episode, host Sid Bensalah converses with Anthony Mac Neil, president and co-founder of Premier Sports Leagues. Anthony shares his compelling journey from growing up in a small mining town in Labrador to revolutionizing youth sports in Canada. His focus on inclusivity, accessibility, and community is highlighted through the story of a young boy discovering floorball, transforming friendships, and reshaping youth athletics. Anthony delves into his innovative franchising model, the importance of effort over winning, and the long-term life lessons sports can offer. Listeners will gain insights into Anthony’s approach to mentoring business leaders, managing parent expectations, fostering cultural shifts in sports, and the enduring impact of community engagement. Join us for an inspiring discussion on how youth sports can be crucial in developing well-rounded individuals.

Timestamps

(00:00) Transforming Youth Sports with Anthony Mac Neil

(00:05) Introduction to Anthony Mac Neil

(00:57) Anthony's Early Life in Labrador

(02:40) Impact of Small Town on Sports Values

(06:06) The Accidental Introduction to Floorball

(06:39) A Transformative Moment in Floorball

(12:43) The Birth of Premier Sports Leagues

(14:38) Franchising Youth Sports

(19:25) Finding the Right Franchise Partners

(22:15) Creating a Culture Beyond Winning

(26:40) Managing Parents in Youth Sports

(29:54) Planting Seeds for Future Generations

(31:48) Introducing Floorball and Futsal to Communities

(33:48) Hockey and Floorball: A Comparison

(34:21) Introducing Floorball in Schools

(34:50) Challenges and Breakthroughs

(36:56) Franchising and Community Support

(37:37) Cost and Accessibility of Floorball

(41:41) Growth and Future of Emerging Sports

(45:27) Sports and Business Parallels

(47:45) Lightning Round: Personal Insights

(58:50) Conclusion and Final Thoughts

Final Thought: "Plant a tree whose shade you may never sit under." – Anthony Mac Neil on building a lasting impact through youth sports.

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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Did you know that King Louis XIV shaped fashion as we know it today? The Sun King didn’t just rule France—he ruled fashion, creating trends, exclusivity, and the foundation of the modern fashion industry's status, branding, and consumption cycle, which still influence us today.

But what if we could change fashion’s future?

Fashion is more than just clothing—it’s a statement, a movement, and a force for change. In this episode, Sid Bensalah interviews Victoria Scholz, a sustainability advocate and ethical fashion expert, to uncover the truth about the fashion industry and its impact on our planet.

From her early days in the industry at 15 to her global experiences in London, Paris, Milan, and Florence, Victoria offers a profound and enlightening perspective on sustainability, inclusivity, and innovation in fashion.

Timestamps:

00:00 - Fashion’s Hidden Impact: Sustainability, History & Sportswear with Victoria Scholz
01:02 - Victoria's Early Career in Fashion
01:40 - Pivotal Moments in Sustainability
02:40 - Historical Roots of Fashion
04:38 - Modern Fashion and Social Impact
08:18 - Local Production and Sustainability
13:32 - Redefining Seasonal Trends
19:22 - Sustainability in Sportswear
24:45 - Promoting Diversity in Fashion
29:05 - Balancing Inclusivity and Brand Identity
31:13 -  Steps for Sustainable Consumer Action
34:20 - Aligning Profit Motives with Sustainability
40:36 - Defining Personal Style Beyond Brands
43:52 - Innovations in Sustainable Fashion
49:56 - Lightning Round: Quickfire Questions
52:44 - Final Thoughts and Farewell

Fashion is at a crossroads. We can either continue the wasteful cycle of overproduction and environmental harm or demand change, support sustainable brands, and rethink our consumption habits.

Connect with Victoria:

📸 Instagram: @vcnscholz
🎵 TikTok: @dodoscholzog
▶️ YouTube: Victoria Scholz

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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In Episode #44 of the Pre-Zero Sports Talk Podcast, host Sid Bensalah speaks with Dr. Dorothy Martin-Neville, a pioneer in integrative healthcare and visionary leadership. Dr. Dorothy shares her inspiring journey from growing up in an orphanage to becoming a leadership coach who empowers individuals and organizations to succeed.

This conversation examines themes of resilience, leadership, and the challenges women encounter when breaking barriers. These issues are highly relevant to sports and significantly affect everyday life.

One of the episode’s most impactful moments highlights Dr. Dorothy’s honest viewpoint on why women are frequently undervalued despite their merit. She explores the underlying causes of these disparities and presents practical strategies to tackle them.

Timestamps

(00:00) - Introduction
(00:52) - Dorothy’s Early Life and Career Beginnings
(02:53) - Pioneering Integrative Healthcare
(04:57) - Defining Leadership and Personal Growth
(12:30) - Challenges in Leadership and Growth
(22:34) - Balancing Empathy and Accountability
(35:25) - Women in Leadership: Challenges and Solutions
(45:06) - Gender Parity and Cultural Shifts
(48:08) - Training Women to Negotiate for Equal Pay
(51:11) - Vision and Action in Leadership
(01:04:18) - Building a Legacy
(01:10:57) - Lightning Round: Personal Fun and Insights
(01:27:41) - Final Thoughts and Contact Information

Listeners will gain insights into:

• What defines impactful leadership in today’s world.
• The balance between empathy and accountability in leadership.
• How to navigate fear, embrace transitions, and lead with resilience.
• Strategies for managing stress and fostering personal growth as a leader.
• Practical tools to empower women to step into leadership roles confidently

Whether you’re a seasoned leader or just starting your journey, this episode is packed with inspiration, wisdom, and actionable insights that will resonate, especially with women.

Learn More about Dr. Dorothy: https://www.askdrdorothy.com

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

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What if the ocean was your only home for months—with no land in sight, safety net, or turning back?

Would you survive? Would you thrive?

In episode 43, host Sid Bensalah interviews Bert TerHart, an adventurer who has sailed over 50,000 miles solo, completed a 7,800-kilometer paddling journey across Canada, and is pioneering innovative technologies with LeadBrain.ai. 

But his journey isn’t just about adventure—it’s about resilience, leadership, and the urgent need to protect our oceans.

This conversation dives deep into:

• Survival at sea—what it takes to navigate some of the world’s most extreme conditions.
• The raw truth about ocean conservation and why our waters are in crisis.
• The Four P’s of Problem Solving—Bert’s battle-tested framework for overcoming challenges.
• How AI and sustainability intersect—and the role of technology in environmental protection.
• Leadership when failure is not an option—how to stay decisive and adaptable under pressure.

Bert shares incredible firsthand survival stories, hard-earned leadership lessons, and his take on why adaptability is the key to success—at sea, in business, and in life.

If you’re fascinated by ocean exploration, sustainability, and the limits of human endurance, this episode is a must-listen.

Episode Breakdown

(00:05)  Introduction to Bert TerHart
(01:13)   Early Inspirations and Indigenous Artifacts
(03:46) Upbringing and Family Influence
(07:56)  Lessons from the Sea
(19:13)   The Four Ps of Problem Solving
(21:47)   LeadBrain.ai and Small Business
(28:14)   Technology and Sustainability
(37:02)   Leadership and Adaptability
(43:34)  The Art of Pivoting Under Pressure
(44:38) The Dire State of Our Oceans
(46:16)  The Problem with Industrial Fishing
(49:12)  Policy Failures and Environmental Impact
(53:38)  The Challenge of Achieving Net Zero
(59:46)  Human Adaptability and Climate Policy
(01:12:00) Personal Reflections and Mental Strategies
(01:22:08)  Lightning Round

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

Send us Fan Mail

How do elite athletes make split-second decisions under pressure? What separates good players from great ones isn’t just skill; it’s how they think.

In episode#42 of Pre-Zero Sports Talk, host Sid Bensalah interviews Dr. Scott Goldman, a leading sports psychologist and co-creator of the Athletic Intelligence Quotient (AIQ). His groundbreaking work has assisted teams in the NFL, NBA, MLB, and other premier leagues in enhancing their recruitment, development, and training of athletes.

Dr. Goldman shares his philosophy:

“Well-informed people make really good decisions. Performance is the formula of talent times environment. What’s going on within the athlete? What’s happening around them? If we understand both, we can unlock incredible potential.”

This episode breaks down how AIQ measures the mental side of sports, the psychology behind team success, and how cognitive skills apply beyond sports—from firefighting to military operations.

Dr. Goldman also unpacks the emotional toll of being an athlete, how to handle fan criticism, and why mental resilience separates champions from the rest.

In the Lightning Round, he reveals his favorite way to unwind after a long day, offering a candid look into the mindset of a performance expert.

🎧 Listen in to understand the unseen mental game that shapes champions.

Timestamps:

(00:00) Winning Edge: The Power of Athletic IQ
(00:37) Scott’s Journey into Sports Psychology
(05:59) The Challenges of Collegiate Sports Psychology
(08:07) Understanding the Role of Psychology in Sports
(21:39) The Creation and Impact of AIQ
(36:53) How Cognitive Skills Shape Sports Performance
(38:45) Anticipation and Split-Second Decision-Making
(43:44) Handling Pressure Through Mental Preparation
(45:28) Mental Performance vs. Emotional Resilience
(49:58) AIQ's Expansion Beyond Team Sports
(56:31) The Role of Speed in Decision-Making
(01:04:16) Coaching Strategies and Everyday Mental Training
(01:06:25) Lightning Round: Quickfire Questions
(01:14:40) Final Thoughts and Takeaways

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/

Send us Fan Mail

In this Pre-Zero Sports Talk Podcast episode, 41, host Sid Bensalah interviews Alex Love, Vice President of Marketing and Communications at RIVA Solutions and host of the Mastering the Art of Failing podcast.

Alex shares her journey from navigating the nonprofit, private, and public sectors to becoming a leader in marketing and communications. She discusses the challenges of balancing career growth with personal life, particularly as a new mother, and how embracing failure as a learning tool has shaped her leadership approach.

We also explore her insights on: 

➢ Building and leading small but impactful teams 
➢ The role of creativity in digital branding and marketing 
➢ Finding resilience and embracing failure as a pathway to growth 
➢ How parenthood has influenced her leadership style

This episode is for entrepreneurs, leaders, and anyone seeking practical personal and professional growth advice.

🔊 Tune in for a conversation filled with real-world lessons, practical insights, and stories that will shift your perspective on success.

Episode Timestamps

(00:04) - Introduction to Alex Love
(00:52) - Alex's Journey into Marketing
(02:42) - Leadership and Personal Growth
(06:51) - Balancing Motherhood and Career
(08:26) - Mastering the Art of Failing Podcast
(12:30) - Building and Leading Effective Teams
(23:15) - Embracing Failure and Leadership
(28:11) -  Lightning Round Q&A
(34:31) - Conclusion and Final Thoughts

Connect with Alex Love

🔹 Website: www.alexslove.com
🔹 LinkedIn: Alex Love on LinkedIn
🔹 Podcast: Mastering the Art of Failing

Support the show

Stay Connected with Pre-Zero Sports Talk.

Join host Sid Bensalah and the Pre-Zero Sports Talk community for real conversations beyond the game, where sport meets leadership, faith, performance, purpose, identity, community, and impact.

Listen, watch, and follow:

Spotify Video: Watch full episodes
YouTube: Subscribe and join the conversation
X: @PreZeroST
Instagram: @PreZeroSportsTalk
LinkedIn: Connect with the Community
TikTok: @PreZeroSportsTalk
Substack: Sid Bensalah

Got feedback, a topic idea, or a guest suggestion?
Send your thoughts here: https://prezerosportstalk.com/contact/

Support the Podcast: https://prezerosportstalk.com/donate/