Episode 6: Climb Physically- In this episode we finally get into physical ideas and tips for growth. With less chains, more of a reason to live and inner growth it now becomes easier to get into more motion, face things that challenge you, study and so on like a true warrior of peace!

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Episode 5: Inner Growth- With less chains holding you back, true inner growth becomes possible. It may not be a sudden resurgent growth of power that will immediatley allot you to overcome the krackens of the oceans, but it will be constant, gentle yet powerful. : )

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Episode 4: Unchain- In this episode we cover some insights and techiques to help you unchain a multitude of things that can be holding you back. : ) -

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Episode 3: Boost your path. Before we dive into the wellness journey we'll need to add a little more life and purpose to our daily routines.

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Episode 2: The truth about stress. In this episode we take a look at the hidden pandemic thats been affecting ALL of our lives and turning our efforts of good intentions into cautionary tales!

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Precision Massage & Healing was born out of desperation by the founder to save his wife’s life from crippling Fibromyalgia. The story of PMH is the story of him fighting to find a way to help alleviate her from a pathology that was supposed to have been impossible to recover from, no matter the odds or what the professions claimed. Today she has a chronic pain level of 0, and is an inspiring example of what’s possible. PMH is the attempt to bottle that love and the insights within with the world at large in the hopes of helping others overcome their own pains, demons and hinderances in their goals of making a difference.

This postcast begins with a convienent summary of the founders rescearch into the devastating effects of stress and how we can overcome it.

Then, after episode 7, we may either make a new series that covery weekly events but from a place of independent understanding including possible solutions for peace.

(video version here https://youtu.be/ZkX8B-sWxOM)

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Attribution 4.0 International (CC BY 4.0)

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Brighten Your Day by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com