In this weeks episode Sarah chats with Alexandria Devito on all things preparing your body for a healthy pregnancy and why preconception care is important. Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. She is also the author of the book 9 Months Is Not Enough which includes some of the info we cover today!

Have a question or topic you’d like to have covered? Shoot me a message, and you might see it featured in an upcoming episode. See you next time!

For more information on working with me privately, running functional labs or booking a consultation call head over to www.embodiedwellnessco.com