Weight gain guidelines during pregnancy are recommended to ensure the health and well-being of both the mother and the baby. These guidelines are based on extensive research and are tailored to each woman's pre-pregnancy body mass index (BMI).

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"Up to 10% of pregnant women worldwide per year will develop gestational diabetes"

Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth.

Gestational diabetes mellitus (GDM) is a type of diabetes that develops during pregnancy. It is characterized by high blood sugar levels that occur for the first time during pregnancy and typically resolves after childbirth.

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During pregnancy, there are a number of conditions that are typical only for the period of pregnancy; those people who are not pregnant simply cannot get sick from them

Today we will specifically talk about preeclampsia, an obstetric disease that is manifested by high blood pressure, neurological disorders and renal dysfunction, which can lead to placental abruption, convulsive syndrome, edema, premature birth and even death.

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This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physical activities are useful and safe for pregnant women, and discuss recommendations for sexual life, because this aspect is not always given enough time and attention, and sex is definitely not contraindicated during pregnancy (well, only if it goes away without complications)

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Many women experience morning sickness during this time, characterized by nausea and, in some cases, vomiting. Fatigue is also common, attributed to the increased metabolic demands of early pregnancy. Breast changes manifest as tenderness and swelling, signaling the body's preparation for breastfeeding. Hormonal fluctuations may lead to mood swings, emotional changes, and heightened sensitivity. Increased urination becomes noticeable as the growing uterus exerts pressure on the bladder. Emotional and physical adjustments are part of this dynamic trimester. The first prenatal visit is a significant milestone, where healthcare providers confirm the pregnancy, conduct health assessments, and establish a personalized prenatal care plan

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This is very important information about healthy eating during pregnancy. Proper nutrition plays a key role in the health of both the expectant mother and the growing baby. Your attention to various aspects of nutrition, including deficiency or excess of nutrients, as well as the quality of products, is an important step towards ensuring optimal health during pregnancy.

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New episode! Preparing for pregnancy is an exciting and important journey that involves taking proactive steps to ensure both the mother and baby's health and well-being. And today we will about prenatal preparation.

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https://pregg.app/

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Check our website https://pregg.app/

Instagram: https://www.instagram.com/___preggo/

This episode about how the menstrual cycle is regulated. What are the norms of menstruation, what to pay attention to and when to go to the doctor.

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In this issue we will talk about the basic principles and recommendations of pregnancy planning. Listen to the podcast on all the platforms you usually listen to podcasts on.

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