Pregnancy and Parenting

Having another child after experiencing postpartum depression, or another perinatal mental health disorder may seem daunting as a new mother. What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies?

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It never fails. The food your toddler loved yesterday is now his worst enemy. Does this mean your child is "normal", or do you really have a picky eater? Why are some children pickier than others? What foods should your child be eating, and how much? And what are some practical tips for introducing new foods into your child's diet? 

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Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?

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There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? What about the food you eat and the amount of time you exercise? This episode explores some practical ways for you to stay in optimal health during the next nine months.

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It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?

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You are out of the newborn stage and grew to love baby wearing your infant. Did you know there are benefits of baby wearing your infant and even toddler! Today we are chatting about all of the benefits for both mom and baby for extended baby wearing!

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Newborn screenings identify conditions that can impact your child's long-term health. Which tests are commonly offered and why? How and when are the tests done? And what are the odds your child's tests may come back abnormal? 

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Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! 

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Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help us create a checklist of what belongs in your hospital bag.

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It's the final episode in our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At 12 months, our moms reflect back on their one-year journey. What was their biggest challenge? What do they love most about breastfeeding? And would they do anything differently, if given the chance?

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