Pregnancy and Parenting

Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters? And what are some great ways to monitor your body to ensure you and baby are safe? 

Learn more about your ad choices. Visit megaphone.fm/adchoices>

Breastfeeding beyond toddlerhood is a very hot topic. What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night? How much breast milk does your toddler really need? Plus, tips for criticism about breastfeeding beyond two years.

Learn more about your ad choices. Visit megaphone.fm/adchoices>

When it's time to start solids, a growing number of parents are turning to something called baby led weaning — saying no to spoon feeding and letting their babies eat what the rest of the family is having for dinner. What is baby led weaning? How can you introduce foods safely? And what are some of the benefits — and potential drawbacks — of this method?

Learn more about your ad choices. Visit megaphone.fm/adchoices>

Young kids always seem to be crawling, climbing, and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body, and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's attracting children from all over the world.

Learn more about your ad choices. Visit megaphone.fm/adchoices>

After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?

Learn more about your ad choices. Visit megaphone.fm/adchoices>

Congrats! You are pregnant! Whether this is your first pregnancy or second you will need to think about the care team you would like to have while carrying your bundle of joy. Today we are talking about the growing trend of women opting to go with a midwifery team rather than their normal OB and essentially calling their midwife!

Learn more about your ad choices. Visit megaphone.fm/adchoices>

Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. What are some great positions to try with your newborns and how can these positions evolve over time? What about tandem nursing and the challenges of latching and nursing two babies at the same time? Plus, the pros and cons of keeping your babies on a feeding schedule.

Learn more about your ad choices. Visit megaphone.fm/adchoices>

You’ve heard the phrase, “It takes a village to raise a baby,” but how true is it? Whether you are in the newborn stage, the infant stage, or just entering toddlerhood we are diving deep into finding that village and ways you can keep your peace and protect your mental health with or without your village.

Learn more about your ad choices. Visit megaphone.fm/adchoices>

You're familiar with the standard options: cloth or disposable diapers. However, there's a third choice used by nearly half of all children in the world. We call it "EC" or Elimination Communication, and it involves teaching babies how to use the toilet from the moment they're born. But, how do you train newborns to use a potty? And doesn't it get messy?

Learn more about your ad choices. Visit megaphone.fm/adchoices>

If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. 

Learn more about your ad choices. Visit megaphone.fm/adchoices>