Today I'm hopping on for an unedited, no intro-outro episode to share why it's been 2 1/2 months since my last solo recording. I'm announcing some big news - the biggest found in the title of this episode! (Which won't be very new if you've been following over on Insta 😉) And I'll be sharing how my self-care has shifted in these last couple of months. We'll be diving into how I'm processing some inner fears and why it's so important to have support around us when we do!

For show notes click here.

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