Freshly Squeezed

Prem Kaur on purpose, the positive impact of forced change and self discovery


Listen Later

Noorin and Salina are joined by Prem Kaur. A yoga teacher, studio owner, and philosopher at heart, Prem shares her journey from meditating as a child to guiding students through intentional Hatha practices focused on self-love and empowerment.  Tune in for an inspiring conversation that blends yoga wisdom, personal growth, and a little time zone magic as we record across PST, EST, and AEST!


Jot something down

...more
View all episodesView all episodes
Download on the App Store

Freshly SqueezedBy Noorin Ladhani and Salina Daya