The typical prenatal check list includes all of the routine checkups, screening and scans scheduled throughout pregnancy as well as some practical items, like purchasing a car seat and booking in time off work.

But those of us who have been through it know that there is so much more to it than that. In this episode of No Place Like Homb, Host Kath chats with Producer Rach about all of the things that should be on your prenatal checklist.

From discussing parenting values with your partner and family to making a mental health plan, these are the things that can really make a difference in those early days of postpartum.

pregnancybirthbaby.org.au/pregnancy-helpline-numbers

perinatalpsychiatrynetwork.com.au

notanotheronesie.com.au

ifillyourcup.com