An update on my week at 11 weeks out.Show date 23rd October - NFMUK*apologies if it sounds like I'm out in the wind, I forgot to turn the fan off haha.@liftsweightsandlikescookies

An update on my week at 11 weeks out. Show date 23rd October - NFMUK *apologies if it sounds like I'm out in the wind, I forgot to turn the fan off haha. @liftsweightsandlikescookies

Prep 2022 - 11 Weeks Out

Follow my journey to the bodybuilding stage, along with tips and advice on how I've managed to succeed loosing 5 stone.
I'll be talking all things fitness and health, and also dropping some conversations with people I value in the industry.

Health & Fitness

Education

Self-Improvement

Fitness

Follow my journey to the bodybuilding stage, along with tips and advice on how I've managed to succeed loosing 5 stone. I'll be talking all things fitness and health, and also dropping some conversations with people I value in the industry.

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Prep 2022 - 11 Weeks Out

Prep 2022 - 11 Weeks Out