Hey babies!! Yah girl was sick but she back and excited to verbal diarrhea all over this bitch!. Todays episode is a little explanation about bodybuilding; different categories, the look of each category, why I am in the one I am in and more! I also give you guys an update on where we are at in prep right now at 15 weeks out, and I talk a bit about my game plan for this season!!

This one is definitely a cardio or long drive episode!!

Little shameless plug at the end for my new partnership with Limitless Pharma; check out the link in my Instagram bio for more information!

I seriously love ad appreciate you guys for sticking around; I know I'm a hot mess express.

xoxo