Trail to 100

Prepare Well and FULL SEND with 17-year-old Ethan Spalding | S3E21


Listen Later

Send us a text

Ethan is the one who paced Melody the last half of Deadhorse 50 (if you listened to that episode you'll know who we are talking about!) She learned that he is 17-years-old and that he has finished multiple ultras, including several 100 mile races! Listen to this episode to learn how Ethan got into ultras at such a young age and how he navigates school and teenage-life as a new ultrarunner!

Episode Takeaways:
-Don't go consistently hard. Remember to take breaks!
-"Be consistently good rather than occasionally great" -Nick Bare

Ethan's Advice:
-Don't let big runs scare you
-Prepare well and FULL SEND

______________________________________________________________________________________________

Related Episodes:
Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17
 _____________________________________________________________________________________________

Contact Ethan on Instagram:
@sophisticated_suffering
_____________________________________________________________________________________________

Links:

~~~~~Leave us a review!~~~~~
Click here to leave a review on apple
Click here to rate us on Spotify

Private coaching/personalized workout plans to become a hardcore runner!: @pinetreerunning

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook

Support the show

...more
View all episodesView all episodes
Download on the App Store

Trail to 100By Jacob and Melody Bateman

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings


More shows like Trail to 100

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Trail Running Women by Hilary Spires: Trail Runner, Coach, Sports Junkie

Trail Running Women

163 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,422 Listeners

Singletrack by Finn Melanson

Singletrack

885 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,396 Listeners