You're almost there! During the 3rd trimester, so many things are happening to help prepare you for labor and delivery. Let's talk all about it!
Website: www.labelleviefitness.com
Instagram: @labellevie.fitnessanddance

You're almost there! During the 3rd trimester, so many things are happening to help prepare you for labor and delivery. Let's talk all about it! Website: www.labelleviefitness.com Instagram: @labellevie.fitnessanddance

Preparing for Baby Part 3 – 3rd Trimester

Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer &amp; Health Specialist who specializes in balancing female hormones, pre &amp; postnatal health, fertility, functional training for injury risk reduction, &amp; FBCA. It's time to regain your life back and live YOUR beautiful life!
Check out more by visiting our business site: www.labelleviefitness.com
Feel free to submit questions: amanda.howard@live.com

Health & Fitness

Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com

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Preparing for Baby Part 3 – 3rd Trimester

Preparing for Baby Part 3 – 3rd Trimester