Today we are continuing on in the Preparing for Pregnancy series and I am thrilled, and may be fan girling a little bit for this guest. 

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

You can connect with Lisa:

• On Instagram: @FertilityFriday
• Listen to the Fertility Friday Podcast
• Buy The 5th Vital Sign: Here on Amazon
• Check out the Fertility Friday Website: Here!
• Work with Lisa: Click Here!

If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at [email protected] 

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This episode is sponsored by Collabs Creative - a digital marketing company supporting makers, creatives, and small business owners with all things digital and design.

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