Deb Messner from Avenue X Fitness joins Jeff to talk about preparing for the unexpected when it comes to food. 
 
Apologies for the distortion.

--- 

Send in a voice message: https://anchor.fm/mindandbodyunderstanding/message

Deb Messner from Avenue X Fitness joins Jeff to talk about preparing for the unexpected when it comes to food. Apologies for the distortion. --- Send in a voice message: https://anchor.fm/mindandbodyunderstanding/message

Deb Messner from Avenue X Fitness joins Jeff to talk about preparing for the unexpected when it comes to food.&nbsp;
 
Apologies for the distortion.

--- 

Send in a voice message: https://anchor.fm/mindandbodyunderstanding/message

Preparing for the Unexpected w/ guest Deb Messner - S1E14

Jeff Pharion hosts the "Mind and Body Understanding" podcast brought to you by Pharion Counseling LLC. and presented by the Foolproof Entertainment Network. A podcast about mental health, the deeper connections between mind and body, and more.

The Foolproof Entertainment Network is a podcast network of shows including "Do Fools Agree?" , "Hit the Showers" , and the "Mind and Body Understanding" podcast. It is a regional podcast network based in Columbus, OH and is owned and operated by Michael Reggie in partnership with Clifford Jordan Jennings.

Health & Fitness

Mental Health

Jeff Pharion hosts the "Mind and Body Understanding" podcast brought to you by Pharion Counseling LLC. and presented by the Foolproof Entertainment Network. A podcast about mental health, the deeper connections between mind and body, and more. The Foolproof Entertainment Network is a podcast network of shows including "Do Fools Agree?" , "Hit the Showers" , and the "Mind and Body Understanding" podcast. It is a regional podcast network based in Columbus, OH and is owned and operated by Michael Reggie in partnership with Clifford Jordan Jennings.

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Preparing for the Unexpected w/ guest Deb Messner - S1E14

Preparing for the Unexpected w/ guest Deb Messner - S1E14