This episode of Red Inker we look at T20 batting and how players are preparing differently. And so we got on someone who talked to a lot of players and coaches and thought about it a lot, Tim Wigmore. In this episode, we talk about bases, back hips and golf, overload training, running a lot, Mumbai buses and sleep training.

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You can find Tim on Twitter here: https://twitter.com/timwig.

Check out his article here: [How do batters train for the demands of T20?] (https://www.thecricketmonthly.com/story/1278775/the-cricket-monthly---how-do-batters-train-for-the-demands-of-t20)

This podcast is edited, mixed and produced by Nick McCorriston, he's at https://www.nickamc.com and https://www.twitter.com/nickamc.

The theme tune is by Red Crickets: https://freemusicarchive.org/music/Red_Crickets/Red_Crickets.

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