<p><strong>I did some experimenting this weekend with a couple meal prep ideas and on this episode I’ll talk you through some improvements I can make and how to make them tasty for reheating.</strong></p>

I did some experimenting this weekend with a couple meal prep ideas and on this episode I’ll talk you through some improvements I can make and how to make them tasty for reheating.

Prepping for the Week - Carne Asada Steak

Let's go deeper in to what we eat and what it does for us. On this podcast I'll introduce you to some healthy cooking tips but also dive in to how our food affects our overall physical, mental health, and emotional health so that we can use our diet as a tool to create the best lives possible for ourselves.

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Prepping for the Week - Carne Asada Steak

Prepping for the Week - Carne Asada Steak