<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms">Send us a text</a>Cardio doesn't directly burn fat. So don't overdo it!

Send us a text Cardio doesn't directly burn fat. So don't overdo it!

<a href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms" rel="noopener noreferrer">Send us a text</a>Cardio doesn't directly burn fat. So don't overdo it!

Preserve Your Muscle | Minimize Cardio

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

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Preserve Your Muscle | Minimize Cardio

Preserve Your Muscle | Minimize Cardio

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