If the post-Christmas chaos has you feeling like a holiday hot mess, don’t sweat it! In this 3-minute snack-sized episode, we’re hitting the reset button—because it’s okay if Christmas didn’t go to plan.

From fresh air to sneaky self-care snacks, I’ll help you find a moment of peace in the madness. Tune in, exhale, and remember: the dishes can wait. Your reset starts here.

Hit play now and start your holiday self-care—because every hour is a chance to begin again. Don’t forget to share this episode with another mum who's also searching for a moment of zen!