What happens when we keep going even when everything inside us wants to quit? Celebrating the Hearts Hello podcast's second anniversary and my son's 21st birthday, this episode explores the transformative power of perseverance through life's most challenging moments.

The wisdom behind Philippians 3:14 offers a profound yet simple message: don't give up. We often forget the obstacles we've already overcome, focusing instead on current challenges that seem insurmountable. But what if we viewed these barriers differently? Like planes navigating storms, we can fly around obstacles, adjust our course, or sometimes power through turbulence—understanding that reaching our destination matters more than maintaining a perfect journey.

Forward motion comes in many forms. Sometimes you sprint, sometimes you tiptoe, sometimes you crawl—but all movement counts. Creating "invisible finish lines" helps celebrate incremental progress, providing the psychological fuel needed when motivation wanes. I share five practical strategies to maintain momentum: breaking goals into micro-movements, anchoring to your deeper "why," reducing distractions, celebrating small wins, and keeping your vision physically present. Remember, when you consider quitting, you're walking away not just from work but from untapped potential, lessons yet unlearned, and versions of yourself yet undiscovered.

Whether you're running strong or barely inching forward today, know that your persistence matters. Your future self acknowledges every effort. So tiptoe if necessary, just don't stop—because the moment you stop moving is the moment you stop becoming.