The Hearts Hello
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The Hearts Hello episodes

  • The Wizard of Oz Life Lessons: What If You Already Had It?

    Send us HEART Mail

    What if the courage, wisdom, love, confidence, or direction you’ve been searching for has been showing up in you all along? In this episode of The Hearts Hello, we look at The Wizard of Oz through a completely different lens—from the Scarecrow searching for a brain, the Tin Man searching for a heart, and the Lion searching for courage, to Dorothy trying to find her way home. We’ll talk about self-trust, personal growth, the people we turn into “Wizards,” the voices that help us recognize what we carry, and what the yellow brick road can teach us about finding ourselves along the journey. And since The Wizard of Oz happens to be my mom’s favorite movie, this one feels a little personal. By the end, I want you to picture yourself inside the story and answer one question: Who are you in Oz right now?

    #WizardOfOz, #WizardOfOzLifeLessons, #LifeLessons, #SelfDiscovery, #PersonalGrowth, #SelfTrust, #FindingYourself, #Courage, #Confidence, #Mindset, #KnowYourWorth, #PersonalDevelopment, #HealingJourney, #FindingYourWay, #TheHeartsHello, #Heartseekers


    30 min
  • How to Know You’re Walking in Your Purpose: Pay Attention to the Signs

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    What if the things that keep showing up in your life aren’t random? A song I’ve heard countless times suddenly made me stop when I saw the words “I want my destiny,” and somehow it connected pieces of my life that I hadn’t realized belonged together. In this episode, we’re talking about finding your purpose, recognizing the signs and confirmations around you, and looking back at the seasons of your life that didn’t make sense while you were living them. I’m also sharing the words I’ve been given over the years, how I didn’t always understand them at first, and why they make so much more sense now—including the surprising connection between my first book, released ten years ago, and my new word: Breathe. This isn’t about turning everything into a sign. It’s about slowing down enough to notice the patterns, dreams, conversations, lessons, and little breadcrumbs that may be showing you what’s next. Sometimes you don’t realize where your life has been leading you until you finally turn around and look at the road behind you.

     #FindingYourPurpose, #LifePurpose, #GodGivenPurpose, #PurposeDrivenLife, #SignsFromGod, #WalkingInPurpose, #PersonalGrowth, #SelfDiscovery, #FindingYourself, #TrustTheProcess, #SpiritualGrowth, #Breathe, #TheHeartsHello, #Heartseekers


    21 min
  • A To Whom It May Concern: Remember Who You Are

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    What in your life still has potency—and what are you holding onto simply because it has been there for a long time? In this episode of The Hearts Hello, we’re taking inventory. Not to throw everything away, but to remember what is still good, honor what helped shape us, recognize what has expired, and make room for what comes next. Sometimes growth is not about becoming a completely different person. Sometimes it is about remembering the parts of yourself you buried under responsibility, disappointment, survival, expectations, and life. This week, I’m inviting you to write your own “To Whom It May Concern” letter—not just about what you are releasing, but what you are reclaiming, what you are grateful for, and what you refuse to forget about who you are.


    #TheHeartsHello #ToWhomItMayConcern #RememberWhoYouAre #Heartseekers #SelfDiscovery #PersonalGrowth #SelfReflection #RediscoverYourself #FindingYourself #LifeTransitions #LettingGo #ReclaimYourself #KnowYourWorth #EmotionalGrowth #HealingJourney #MindsetShift #BecomingYou #PersonalDevelopment #GrowthJourney #ChooseYou


    13 min
  • Feeling Worn Down? It Might Be Time to Sharpen Your Tools | Heart Check

    Send us HEART Mail

    What if you’re not missing what you need? What if the tools you already have simply need some attention?

    In this Heart Check, I’m sharing a dream that made me pause and think about how often we keep searching for something new when what we already have may just need to be sharpened. Sometimes our hearts get worn down from pouring, helping, giving, creating, and showing up for everyone else.

    But sharpening doesn’t mean becoming perfect. In my dream, the pencil didn’t need to be perfectly sharp. It just needed to be sharp enough to do the work in front of me.

    Maybe that’s where you are too.

    Before we pick the keys back up and continue talking about the doors in our lives, let’s pause and ask: How is your heart? What condition are your tools in? And what might need a little sharpening?

    You don’t have to have everything figured out. You don’t have to be at your sharpest.

    Sometimes, you just need to sharpen enough to keep going.

    #HeartCheck, #TheHeartsHello, #SelfReflection, #PersonalGrowth, #SelfCare, #HealingJourney, #EmotionalWellness, #LifeTransitions, #Purpose, #Authenticity, #WomenOver40, #FaithAndLife, #SharpenYourTools, #KeepGoing, #KeysAndDoors


    11 min
  • They Should Know Is Not a Process: The Key of Clarity

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    We say it all the time: “They should know.” They should know what hurts us. They should know what we need. They should know when they’ve crossed a boundary. They should know how to love us.

    But…do they?

    Audit season at work reminded me of something: just because something is obvious to the person who knows the process doesn’t mean it’s obvious to the person trying to understand it.

    And maybe we do the same thing with ourselves.

    In this episode of The Hearts Hello, we’re uncovering another key: clarity. We’re talking about the assumptions we make in relationships, friendships, families, and workplaces—and why being known requires our participation.

    But before you can explain yourself to someone else, there’s an even deeper question:

    How well do you understand you?

    This week’s homework is a personal audit: How do I explain me?

    Because clarity tells you what you need. Communication allows you to express it. Discernment shows you what someone does with that information. And boundaries help you decide what happens next.

    Heartseekers, we’re building a key ring.

    #TheHeartsHello #HumanCenteredCompliance #TheKeysSeries #KeyOfClarity #ClarityIsKey #KnowYourself #SelfAwareness #Communication #HealthyBoundaries #Relationships #PersonalGrowth #Heartseekers #EmotionalIntelligence #SelfDiscovery #HumanCompliance


    22 min
  • What Makes Something a Key?

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    We spend so much of our lives searching for the next door to open that we rarely stop to ask a much more important question…

    What makes something a key?

    In this first episode of Season Four, we’re beginning a brand-new journey—one that isn’t about chasing opportunities, but recognizing what life has already placed in our hands.

    What if the lessons you’ve learned…the heartbreaks you’ve survived…the boundaries you’ve set…and the wisdom you’ve gained have been keys all along?

    This season, we’re not simply collecting information. Together, we’ll uncover the hidden keys inside everyday experiences and discover how Human-Centered Compliance helps us come into alignment with who we were uniquely created to be.

    Because the greatest key you carry may already be within you—you just haven’t recognized it yet.

    Welcome to Season Four.

    #TheHeartsHello #SeasonFour #WhatMakesSomethingAKey #KeysSeries #HumanCenteredCompliance #PersonalGrowth #MindsetShift #FaithInAction #HeartSeekers #PurposeJourney #Healing #SelfDiscovery


    14 min
  • Bonus: Three Years Later…Look What We Picked Up Along the Way

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    Three years ago today, I pressed “publish” on the very first episode of The Hearts Hello. I had no idea where this journey would lead, who it would connect me with, or how much it would transform me along the way.

    This isn’t just a celebration of another year. It’s a moment to pause, look back, and recognize that every conversation, every challenge, every breakthrough, and every lesson has been preparing us for what’s next.

    If you’ve ever wondered whether your journey is leading somewhere, this episode is for you. Sometimes we don’t realize what we’ve gained until we stop long enough to look behind us.

    Thank you for walking with me for three incredible years. Season Four is here, and I can’t wait for what’s next.

    #TheHeartsHello #PodcastAnniversary #ThreeYearsStrong #HeartSeekers #GrowthJourney #Reflection #PurposeDriven #PersonalGrowth #FaithJourney #HumanCompliance #SeasonFour #ThankYou


    10 min
  • Selah: What Did July Unlock? The Permission to Become More of You

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    Before we rush into a new month, what if we paused long enough to ask what the last one was trying to teach us?

    In this episode of The Hearts Hello, I’m reflecting on an unexpected lesson from a recent performance review that had nothing to do with my performance—and everything to do with my potential. Sometimes the people around us can see more in us than we can see in ourselves. The question is, are we willing to believe them?

    Together, we’re exploring what it means to stop withholding parts of ourselves, how Human-Centered Compliance is about coming into agreement with who we were created to be, and why growth shouldn’t stay confined to one area of our lives.

    Before we step into August and begin our new series on Keys, let’s take a Selah moment to reflect on one powerful question:

    What did July unlock in me?

    It might just be the key you’ve been looking for all along. 

    #TheHeartsHello #HumanCenteredCompliance #Selah #WhatDidJulyUnlock #UseYourVoice #PersonalGrowth #SelfDiscovery #PurposeDriven #FaithAndGrowth #MindsetShift #Authenticity #HealingJourney #GrowthMindset #ChristianPodcast #NewBeginnings #Becoming #Reflection #SelfAwareness #DoorsAndKeys #Heartseekers


    12 min
  • The Door Was Already Open

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    Have you ever stopped to consider that the next door you’ve been praying for may already be open?

    This week, I’m sharing a dream God gave me about being in the military and how one word—discipline—completely shifted my perspective. As we continue our journey through testing doors and developing discernment, we’re discovering that sometimes the greatest obstacle isn’t a locked door…it’s becoming the person who can faithfully walk through it and remain there.

    We’ll talk about Exodus, the children of Israel, answered prayers, getting comfortable after the blessing, and why discipline isn’t about punishment—it’s about preparation. If you’ve been waiting for a sign, this conversation may help you realize that God has already given you permission to move.

    This week’s assignment will help you identify the door you’ve been standing in front of, the habits you’ll need to stay on the other side of it, and one practical step you can take this week to begin your own Exodus.

    The door may already be open.

    The question is…are you ready to walk through it?

    #TheHeartsHello #HumanCompliance #TheDoorWasAlreadyOpen #Discipline #FaithJourney #ChristianPodcast #PersonalGrowth #MindsetShift #PurposeDriven #Exodus #SpiritualGrowth #Discernment #SelfAwareness #HealingJourney #LegacyBuilding #KingdomMindset #WalkByFaith #Doors #Obedience #GrowthMindset


    13 min
  • Discernment At The Door-Knowing What to Open and What to Leave Closed

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    Last week, we talked about testing the doors. This week, we’re taking it a step further.

    What happens when you realize not every door is meant to be opened? What if the thing keeping you stuck isn’t a closed door—but one you never shut?

    In this episode, we’re talking about discernment, recognizing repeating patterns, identifying distractions, and understanding why life has a way of presenting the same lessons until we finally recognize them. Because sometimes your next breakthrough doesn’t come from discovering something new—it comes from seeing what has been there all along.

    Grab your journal, take a walk with me, and let’s continue this Human Compliance journey together.


    #TheHeartsHello #HumanCompliance #Discernment #PersonalGrowth #FaithJourney #SelfAwareness #MindsetShift #HealingJourney #PurposeDriven #SpiritualGrowth #Patterns #Breakthrough #GrowthMindset #ChristianPodcast #Heartseekers #DoorsAndKeys #LifeLessons #ChooseWisely #Transformation #Podcast


    11 min

About The Hearts Hello

From the publisher's feed

Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as…