The Hearts Hello

Send us HEART Mail

What if the very thing you’ve been asking for has already shown up, but you dismissed it because it didn’t match your preferences?

Think about your iPhone. You can have the same phone for years, but Apple continues releasing software updates that change how it operates and what it can do.

So why do we expect to grow, evolve, and experience new things while holding on to the same preferences we had 5, 10, or even 15 years ago?

In this episode of The Hearts Hello Show, we’re checking our settings!

We’re talking about the preferences we carry into relationships, careers, friendships, and everyday decisions. And how some of those preferences may have been established by a version of ourselves that no longer exists.

As we continue our 73-Day Say Yes to You Challenge, it’s time to examine whether what we’ve always wanted still aligns with who we’re becoming.

Because there’s a difference between having standards and holding on to outdated preferences.

Here’s your heart check:

Are you making decisions based on the life you used to have or the life you’re trying to create?

Drop a comment: What’s one preference you’ve reconsidered as you’ve grown?

And if this conversation speaks to you, share it with someone who may need to check their settings, too.

Subscribe to The Hearts Hello Show for conversations about growth, self-discovery, faith, relationships, and intentionally saying yes to yourself.

#TheHeartsHelloShow #PersonalGrowth #SelfReflection #MindsetShift #SayYesToYou #OutgrowingYourOldSelf #RelationshipGrowth #SelfDiscovery #PersonalDevelopment #GrowthMindset #LifeAfter40 #CheckYourSettings

Send us HEART Mail

What if the opportunity you’ve been searching for is already in your hands?

Think about the clothes hanging in your closet with the tags still attached. The groceries you keep buying because you forgot what was already in your pantry. The degrees, certifications, skills, and experiences you’ve accumulated but haven’t fully used.

How much of your potential is sitting unused because you’re waiting for the right time?

In this episode of The Hearts Hello Show, we’re having a heart-to-heart conversation about taking inventory of your life before investing in something new.

As we continue our 73-Day Say Yes to You Challenge, we’re looking at how to recognize the value of what we already possess, identify overlooked opportunities, and make intentional decisions about where our time, energy, and resources belong.

In this episode, we’ll explore:

• Why we keep acquiring more without using what we already have
• The psychology of preparing for a future version of ourselves
• How to identify transferable skills and overlooked abilities
• Why your next business or career opportunity may begin with what you already know
• What businesses can teach us about evaluating and reallocating resources
• Four decisions to make during your personal life audit: USE, REFRESH, REALLOCATE, and RELEASE

Whether you’re considering a career change after 40, starting a business, rediscovering your purpose, or simply feeling stuck, this episode will challenge you to examine what you’ve already accumulated before deciding what comes next.

Your Say Yes Challenge this week: Take inventory of your skills, experiences, knowledge, and resources. Identify one thing you can put to use right now.

Because taking inventory isn’t the accomplishment. What you decide to do with what you discover is.

Here’s your heart check: What in your life still has the tags on it?

🎙️ The Hearts Hello Show — Conversations that help you reconnect with yourself, rediscover your voice, and live wholeheartedly.

Subscribe for weekly conversations on personal growth, self-discovery, purpose, intentional living, and the courage to say yes to yourself.

#TheHeartsHelloShow #TakeInventory #SayYesToYou #PersonalGrowth #SelfDiscovery #LifeAudit #IntentionalLiving #CareerChangeAfter40 #TransferableSkills #WomenOver40 #PersonalDevelopment #OvercomingProcrastination #StartWhereYouAre #RediscoverYourself #PurposeDrivenLife

Send us HEART Mail

What if your life isn’t off track? What if the picture simply isn’t finished yet?

Remember those connect-the-dot worksheets from elementary school? You’d start at number one, find number two, and keep going until a picture appeared. But here’s what’s interesting: those dots were rarely in a straight line.

Sometimes you had to go across the page, back to the other side, up, down, and in directions that didn’t seem to make sense.

And yet, a picture was taking shape.

In this heartfelt episode of The Hearts Hello Show, Keona Talana reflects on 45 years of life, the unexpected turns, painful experiences, lessons learned, and moments that have contributed to the woman she is today.

We’re talking about letting go of the pressure to have everything figured out, making peace with the parts of our stories we wouldn’t choose to relive, and learning to appreciate the life we’re living while it’s still unfolding.

Because not every detour means you’re lost. Not every painful experience needs to be called a blessing. And not knowing what comes next doesn’t mean you can’t take the next step.

Here’s the question: Are you judging your entire life by a picture that’s still developing?

This episode is for anyone navigating a life transition, starting over, questioning their direction, rediscovering themselves after 40, or learning to embrace the journey without needing to know every outcome.

Your reflection for this week:

• What connections can you see today that you couldn’t recognize years ago?
• What part of your story have you been trying to erase?
• What would it look like to start adding color to your life right now?

You are still holding the pencil. And your picture is still developing.

Welcome to The Hearts Hello Show, where we have honest conversations about life, growth, identity, and becoming.

🎧 Listen, reflect, and share this episode with someone who needs a reminder that their journey doesn’t have to be a straight line to be meaningful.

Keep saying yes to you.

#TheHeartsHelloShow #PersonalGrowth #LifeJourney

#ThePictureIsStillDeveloping #ConnectTheDots #SelfDiscovery #LifeAfter40 #WomenOver40 #StartingOver #PersonalDevelopment #EmbraceYourJourney #FindingYourself #MindsetShift #SayYesToYou #LifeLessons #BecomingYourself

Send us HEART Mail

If God takes the time to dress a temporary flower in beauty and splendor, how much more does He care for YOU?

When did we start believing we needed to do more before God could love us more?

We spend so much of our lives doing, planning, worrying, creating, providing, and preparing for what’s next that sometimes we forget to simply BE.

But in Matthew 6:28–30 (NKJV), Jesus reminds us to consider the lilies of the field.

They don’t toil. They don’t spin. Yet God clothes them with extraordinary beauty.

So how much more does He care for you, the one He created in His own image?

In this special Sunday bonus episode of The Hearts Hello, we’re having a heart-to-heart about God’s love, the pressure to constantly accomplish something, and the beauty of being present in the life we’ve already been given.

This message is for you if:

• Your mind is constantly racing with everything you need to do.
• You’ve been questioning whether you’re doing enough or becoming enough.
• You’re struggling to slow down and appreciate the present.
• You’ve been carrying worries about tomorrow.
• You simply need to be reminded that God sees you, knows you, and loves you.

Here’s your reminder: You don’t have to be finished for God to love you.

You don’t have to earn His attention through your accomplishments. You can be responsible without being consumed, grateful while still growing, and faithful even when you don’t have all the answers.

Take these few minutes for yourself. Breathe. Listen. Reflect.

And whenever life starts moving faster than your heart can keep up, come back to this episode.

Let it remind you that you are loved, even while you’re still becoming.

SCRIPTURE: Matthew 6:28–30 (New King James Version)

A QUESTION FOR YOUR HEART:

Have you become so busy trying to build a life that you’ve forgotten to enjoy the life God has already given you?

Share your thoughts in the comments. You never know who might need to hear your perspective today.

If this message speaks to your heart, save it to your encouragement playlist, share it with someone who needs a reminder of God’s love, and subscribe to The Hearts Hello for more faith-filled conversations about life, purpose, growth, and becoming.

The Hearts Hello — Take care of your heart.

#HowMuchMore #TheHeartsHello #GodsLove #ChristianEncouragement #Matthew6 #ChristianEncouragement #Matthew6 #SundayEncouragement #FaithOverFear #ConsiderTheLilies #TrustGod #BeStill #ChristianPodcast #GodsProvision

Send us HEART Mail

How many times have you rejected yourself before anyone else ever had the opportunity to?

How many dreams have you postponed, opportunities have you talked yourself out of, and experiences have you denied yourself because you didn’t feel ready, qualified, or deserving?

Here’s the question: Are you actually living your life, or have you become comfortable simply getting through it?

In this heartfelt episode of The Hearts Hello, we’re talking about the silent ways we hold ourselves back through self-doubt, procrastination, imposter syndrome, fear, and the habit of putting everyone and everything before ourselves.

And this isn’t just another conversation about personal growth. It’s a call to action.

With 73 days remaining in 2026, I’m introducing the 73 Days of YES: Say Yes to You Challenge.

Seventy-three days to challenge the automatic NO, reclaim your voice, trust yourself, experience more of your life, and give yourself permission to BE.

Because you don’t have to wait until January 1 to change how you’re living.

And you don’t have to become somebody else to begin showing up for yourself.

Your challenge: Every day, ask yourself, “What can I say YES to today that honors who I am or the life I want to experience?”

Then move your feet.

One life. One decision. One YES at a time.

The challenge begins October 20 and ends December 31, 2026.

Join me using #73DaysOfYes and #SayYesToYou.

Because you’ve spent enough time learning how to get through life. It’s time to actually live it.

#73DaysOfYes, #SayYesToYou, #TheHeartsHello, #StopDoubtingYourself, #SelfTrust, #OvercomingSelfDoubt, #ImposterSyndrome, #OvercomingFear, #StopProcrastinating, #PersonalGrowth, #IntentionalLiving, #SelfWorth, #AuthenticLiving, #FaithAndGrowth, #MindsetShift, #LiveYourLife, #ChooseYourself, #BEING, #ChristianPersonalDevelopment, #WomenEmpowerment

Send us HEART Mail

What if you’re not behind at all? What if you’ve been measuring your progress from the wrong starting line? In this episode of The Hearts Hello Show, we’re talking about the kind of debt that doesn’t show up on a credit report—the emotional, financial, relational, spiritual, and generational patterns we inherit before we ever begin building our own lives. Inspired by Jay-Z’s Legacy, this conversation explores what it means to build while healing, to keep planting when you can’t yet see the fruit, and to recognize that getting your family back to zero may be one of the most powerful forms of legacy you can create. We also unpack where faith fits in, what “Jesus paid it all” really means in this conversation, and why inherited consequences are not the same as inherited guilt. Maybe your work isn’t just changing your life. Maybe you’re changing the starting point for everyone who comes after you.

 #GenerationalDebt, #GenerationalHealing, #Legacy, #BreakingGenerationalPatterns, #GenerationalWealth, #HealingJourney, #PersonalGrowth, #FaithAndHealing, #FamilyPatterns, #EmotionalHealing, #CycleBreaker, #Purpose, #GrowthMindset, #TheHeartsHelloShow, #Breath

Send us HEART Mail

What if the reason you can’t see the whole road isn’t because you’re lost? Psalm 119:105 says, “Your word is a lamp unto my feet and a light unto my path”—but a lamp was never designed to illuminate everything at once. It gave just enough light to see where you were standing and where to place your foot next. In this episode of The Hearts Hello, we go deeper than the familiar “take the next step” message and talk about what it means to live, breathe, and remain present when the future refuses to explain itself. We’ll explore the difference between direction and control, why uncertainty doesn’t automatically mean something is wrong, and how sometimes the light isn’t showing you what is going to happen—it’s showing you who you are while it happens. If you’ve been holding your breath waiting for an answer, a decision, a sign, or certainty about what comes next, this conversation is for you. Maybe you don’t need the entire road illuminated. Maybe the light you have today really is enough.

 #TheHeartsHello, #Breathe, #Psalm119105, #TrustGod, #TrustingGod, #FaithOverFear, #ChristianPodcast, #ChristianEncouragement, #FaithJourney, #TrustTheProcess, #Uncertainty, #SpiritualGrowth, #FindingPeace, #LetGoOfControl, #PresentMoment, #GodsDirection, #WalkingByFaith, #Purpose, #PersonalGrowth, #Heartseekers

Send us HEART Mail

What if the courage, wisdom, love, confidence, or direction you’ve been searching for has been showing up in you all along? In this episode of The Hearts Hello, we look at The Wizard of Oz through a completely different lens—from the Scarecrow searching for a brain, the Tin Man searching for a heart, and the Lion searching for courage, to Dorothy trying to find her way home. We’ll talk about self-trust, personal growth, the people we turn into “Wizards,” the voices that help us recognize what we carry, and what the yellow brick road can teach us about finding ourselves along the journey. And since The Wizard of Oz happens to be my mom’s favorite movie, this one feels a little personal. By the end, I want you to picture yourself inside the story and answer one question: Who are you in Oz right now?

#WizardOfOz, #WizardOfOzLifeLessons, #LifeLessons, #SelfDiscovery, #PersonalGrowth, #SelfTrust, #FindingYourself, #Courage, #Confidence, #Mindset, #KnowYourWorth, #PersonalDevelopment, #HealingJourney, #FindingYourWay, #TheHeartsHello, #Heartseekers

Send us HEART Mail

What if the things that keep showing up in your life aren’t random? A song I’ve heard countless times suddenly made me stop when I saw the words “I want my destiny,” and somehow it connected pieces of my life that I hadn’t realized belonged together. In this episode, we’re talking about finding your purpose, recognizing the signs and confirmations around you, and looking back at the seasons of your life that didn’t make sense while you were living them. I’m also sharing the words I’ve been given over the years, how I didn’t always understand them at first, and why they make so much more sense now—including the surprising connection between my first book, released ten years ago, and my new word: Breathe. This isn’t about turning everything into a sign. It’s about slowing down enough to notice the patterns, dreams, conversations, lessons, and little breadcrumbs that may be showing you what’s next. Sometimes you don’t realize where your life has been leading you until you finally turn around and look at the road behind you.

 #FindingYourPurpose, #LifePurpose, #GodGivenPurpose, #PurposeDrivenLife, #SignsFromGod, #WalkingInPurpose, #PersonalGrowth, #SelfDiscovery, #FindingYourself, #TrustTheProcess, #SpiritualGrowth, #Breathe, #TheHeartsHello, #Heartseekers

Send us HEART Mail

What in your life still has potency—and what are you holding onto simply because it has been there for a long time? In this episode of The Hearts Hello, we’re taking inventory. Not to throw everything away, but to remember what is still good, honor what helped shape us, recognize what has expired, and make room for what comes next. Sometimes growth is not about becoming a completely different person. Sometimes it is about remembering the parts of yourself you buried under responsibility, disappointment, survival, expectations, and life. This week, I’m inviting you to write your own “To Whom It May Concern” letter—not just about what you are releasing, but what you are reclaiming, what you are grateful for, and what you refuse to forget about who you are.

#TheHeartsHello #ToWhomItMayConcern #RememberWhoYouAre #Heartseekers #SelfDiscovery #PersonalGrowth #SelfReflection #RediscoverYourself #FindingYourself #LifeTransitions #LettingGo #ReclaimYourself #KnowYourWorth #EmotionalGrowth #HealingJourney #MindsetShift #BecomingYou #PersonalDevelopment #GrowthJourney #ChooseYou