Pretty Conscious

Pretty Conscious

By Becky Towery and Lindsay MirandaEducationSelf-ImprovementParentingKids & Family
Download on the App Store

Pretty Conscious episodes

  • Ep 102: Authentic Good Enough-ness for Both of Us

    In this episode, we’re talking about balancing the important conscious parenting tenant of “holding our kids in unconditional positive regard”, while also supporting our own authentic experience and expression as parents. If you want to skip Trinkets, start at 10:34, HOWEVER, today’s trinket is deeply relevant to the episode’s topic. I wouldn’t skip it, but it’s your call… alright! Let’s dive in!

    Questions for the Road:

    * What would be different if you received unconditional positive regard in your childhood? Even 60% of the time?

    * What are your markers (what do you notice happening in your mind and body) for the moments you have more negative assumptions and attributions about your child? What about when you’re oozing unconditional positive regard?

    How to Reach Us:

    Questions? Feedback? Anything specific you want to hear a chat on? Reach out!

    prettyconsciouspod.substack.com

    instagram.com/prettyconsciouspod

    [email protected]

    Find Lindsay :

    instagram.com/homeglowcoaching

    home-glow-community.mn.co

    Find Becky:

    instagram.com/parentinginprocess

    parentinginprocess.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit prettyconsciouspod.substack.com
    56 min
  • Ep 101: "Unique to You" Core Values

    In our very first episode, we’re talking about the family values that are unique to each family unit and how we go about identifying them and speaking about them in our parenting. Thanks for being here!

    Referenced in this episode:

    Bev Bos' Memories

    List of Values:

    https://home-glow-community.mn.co/posts/85060035?utm_source=manual

    Question for the road:

    What does your (your child’s, your partner’s) anger tell you about values and your alignment with them?

    Find Us:

    Questions? Feedback? Anything specific you want to hear a chat on? Reach out!

    prettyconsciouspod.substack.com

    instagram.com/prettyconsciouspod

    [email protected]

    Find Lindsay:

    instagram.com/homeglowcoaching

    home-glow-community.mn.co

    Find Becky:

    instagram.com/parentinginprocess

    parentinginprocess.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit prettyconsciouspod.substack.com
    1 hr 12 min
  • Ep 003: What's in a Name?

    In our third “building block” episode, we chat about our process and reasoning in naming Pretty Conscious and what conscious parenting truly means to us and what sets it apart from other parenting approaches. If you want to skip the trinkets, start at 9:12. Let’s dive in!

    “Parenting is not a task, it’s a relationship…In conscious parenting, it’s not about doing parenting, it’s about being with.”

    “Am I still a source of confidence and am I still a source of comfort? And, if not, will they still come to tell me?”

    Referenced in this episode:

    Mother’s day guided visualization from HomeGlowCommunity

    *This one is available to Home Glow Community members, because the forum I recorded it on says so. Boo!*



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit prettyconsciouspod.substack.com
    1 hr 24 min
  • Ep 002: Pretty Conscious Core Values

    Episode Description:

    In our second “building block” episode, we chat about the core values at the root of Pretty Conscious and how they emerged. These are the vital pillars of our shared process for all things Pretty Conscious. If you want to skip the trinkets, start at 8:20. Let’s dive in!

    “If you want to be here, you belong here. There is belonging available to you, here, if you want it.”

    Referenced in this episode:

    - Bev Bos’ Memories:

    - Pictures of our mind maps:

    Lindsay’s

    Becky’s

    Combined

    Find Us:

    Questions? Feedback? Anything specific you want to hear a chat on? Reach out!

    prettyconsciouspod.substack.com

    instagram.com/prettyconsciouspod

    [email protected]

    Find Lindsay :

    instagram.com/homeglowcoaching

    home-glow-community.mn.co

    Find Becky:

    instagram.com/parentinginprocess

    parentinginprocess.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit prettyconsciouspod.substack.com
    1 hr 5 min
  • Ep 001: Rich & Sweet

    In our first “building block” episode, we talk about what brought us to this point where we are recording Pretty Conscious. We discuss how we became friends and about everything rich and sweet here that we hope to share with you!

    Find Us:

    Questions? Feedback? Anything specific you want to hear a chat on? Reach out!

    prettyconsciouspod.substack.com

    instagram.com/prettyconsciouspod

    [email protected]

    Find Lindsay :

    instagram.com/homeglowcoaching

    home-glow-community.mn.co

    Find Becky:

    instagram.com/parentinginprocess

    parentinginprocess.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit prettyconsciouspod.substack.com
    1 hr

About Pretty Conscious

From the publisher's feed

Best friends (Lindsay and Becky) and professionals in the conscious parenting space, share candid conversations around all thing conscious parenting - ugly stuff included!