<p>Stuck in your own thoughts? It's easy to get caught in mental traps like memories, whether pleasant or unpleasant. This episode discusses tips on how to break free from the constraints of the mind and effect change in your life. </p>

Stuck in your own thoughts? It's easy to get caught in mental traps like memories, whether pleasant or unpleasant. This episode discusses tips on how to break free from the constraints of the mind and effect change in your life.

Pretty Little Prisons Part 13: Thoughts

<p>We all experience some aspect of confinement in our lives, it could be situational or long term. The ability to create a new arch and escape the loops that threaten happiness can make the difference in feeling defined vs. confined by the life we lead.</p>

Society & Culture

Health & Fitness

Mental Health

Philosophy

We all experience some aspect of confinement in our lives, it could be situational or long term. The ability to create a new arch and escape the loops that threaten happiness can make the difference in feeling defined vs. confined by the life we lead.

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Pretty Little Prisons Part 13: Thoughts

Pretty Little Prisons Part 13: Thoughts