Pretty Little Prisons
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Pretty Little Prisons episodes

  • Season 4 Episode 1 Part 27: Ascendance

    Releasing the connection to the popular definition of success in the material world and centering on one's own personal concept or philosophy of success is ascendance. Going beyond what limits or inhibits us, this is where we break free from the pretty little prison of public perception. Embrace the undefined.

    5 min
  • Season 3 Episode 6 Part 26: Resistance

    The collective experiences of losses and lessons create resistance in our lives. When we learn to rise above the resistance, we escape the prison (or confining aspects) of that which threatens to hold us down. This episode is about being the pilot, the plane and the protagonist of your life.

    56 min
  • Season 3 Episode 4 Part 24: Weight

    Weight. It is carried on the inside and the outside, how do we deal with it? How can we achieve a sense of weightlessness instead of feeling weighed down by everything that draws down on human existence? What can we release to achieve freedom?

    18 min
  • Season 3 Episode 3 Part 23: YOU

    So the saying goes: "Wherever you go, there you are. " The only prison you never escape is YOU. So how can we deal with ourselves in order to create a "kind mind"? The best home is the one you give yourself. Create a beautiful space to nurture.

    1 min
  • Pretty Little Prisons Part 22: Process

    Process can be another pretty little trap that becomes a prison, especially processes without a finite end date, such as healing. How one deals with processes that are indefinite so psychological paralysis doesn't set in is the key to living with an empowered, mobile mindset.

    13 min
  • Pretty Little Prisons Part 20: Uncertainty

    The invisible bars of uncertainty, we all face them at one point or another in this human life. This episode discusses the alternatives in finding a way forward, a way that gives us more of a freedom experience vs. escaping into another situation that may leave us feeling trapped again.

    14 min
  • Pretty Little Prisons Part 19: The Mountain

    Is it the mountain inside of you or on the outside of you that is in the way today? Today's episode focuses on overcoming the mountains we face, and the mountains we create, and how we can shift perspective to assist forward movement in our lives.

    6 min
  • Pretty Little Prisons Part 18: Creative Blocks

    Obsessing about your latest work in progress or experiencing writers block? This episode brings our first ever guest interview with accomplished author, podcaster, editor, director and illustrator Karina Kantas of "Behind the Pen" for some keen insights on how to escape the confinement arcs that occur in the creative process. Link: https://linktr.ee/karinakantas

    17 min

About Pretty Little Prisons

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We all experience some aspect of confinement in our lives, it could be situational or long term. The ability to create a new arch and escape the loops that threaten happiness can make the…