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Pretty Messy
By Mich & ZoëHealth & Fitness
Pretty Messy episodes
- Movement Is A Lifestyle
This podcast we discuss different types of movement that work for us and how we found what works for us.
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21 min - Outgrowing Friendships
This podcast we discuss outgrowing friendships and our own personal challenges with outgrowing people in our life.
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23 min - Build Confidence in Purpose and Skill ft. Jayde Gottschall
This podcast is a guest feature with Jayde Gotchall. We discuss her journey back into finding her purpose, building her skills within it and finding balance with sustaining her physical job.
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22 min - You Can Have Anything You Want
This episode is about manifesting anything you want, visualisation, energy and all the in between.
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21 min - Routine
This podcast we discuss morning and evening routines; how it links to discipline and success.
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20 min - Powerful Mind
This episode we are discussing the power of your mind and how to shape your thoughts daily.
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19 min - What Is Worth The Hype?
This episode we will be discussing different wellness products; giving our thoughts on what we consider worth trying.
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22 min - Tip on Tips
This episode we are discussing our top wellbeing tips that can make you glow with consistency. Consistency on healthy habits can take you a long way
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20 min - Which FAD Have You Hopped On?
Todays fun discussion is FAD's in the wellbeing space from the raw diet to marathons.
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24 min - You Are The Co-Creator Bby
This episode we discuss spiritual wellbeing and intuition; some tools you can use to be in control of your inner world. Your inner world is shaped by YOU.
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20 min
About Pretty Messy
From the publisher's feed
Two besties navigating being the best versions of themselves through mind, body and soul. Join us weekly for fun lighthearted conversations on topics of life and wellbeing.