This week, Andrea and Demi unpack the unofficial starter pack of the modern woman — from crying on social media with your tripod out, to the cult of group fitness classes, to one listener’s marriage mystery: why does she leave water bottles everywhere?

It’s a mix of chaos, culture, and comedy as we break down what it means to be “that girl” in 2025 — emotionally unhinged, spiritually self-aware, and probably late to Pilates.

This week, Demi opens up about getting fired — and why it might’ve been the best thing that ever happened to her. We talk about parenting meltdowns, unexpected blessings, and yes… the time she peed her pants at a Hanson concert. 

Everyone’s got a theory about weight loss — eat less, move more, skip breakfast, do fasted cardio, cut carbs, the list goes on. In this episode, Andrea sits down with her trainer Joel, who’s here to break down the science behind what actually works (and what’s total BS).

From metabolism myths to the truth about GLP 1 — this conversation cuts through the noise with research, humor, and a little tough love.

Whether you’re in your fitness girl era or just trying to understand your body better, this one’s going to shift your perspective on health and weight loss. 

To learn more about Joel and Lifestyle 20z please visit his website at www. lifestyle20z.com 

In this episode, we dive into the messy, beautiful shifts of female friendship — from losing mom friends as life stages change, to the bittersweet reality of growing apart. We talk about what it’s like to attend a wedding after divorce (spoiler: you see everything differently) and, of course, the unexpected drama of a Medieval Times bachelorette party. It’s about endings, beginnings, and finding your place when the cast of characters around you starts to change. 

Welcome to the very first episode of Pretty Wrong! In this debut, Andrea shares the raw and hilarious journey of giving up makeup for over a year — what started as a spiritual experiment quickly turned into a crash course in identity, confidence, and showing up in the world as your unfiltered self.

You’ll also hear the birth story of Pretty Wrong — how a DM exchange with Demi (over heartbreak, hair appointments, and way too many voice notes) turned into the podcast we just had to create. From relationship mishaps to the moments that make us ask, “Am I right here… or pretty wrong?”, this episode sets the tone for everything to come.

Relationships , lessons in self-trust, and plenty of laughs — it’s all here.