In spite of feeling uncomfortable and somewhat afraid  she still decided to be my guest and for that I am truly grateful. Thank you Jen

We had an easy going discussion, amongst other things, about how she tried to keep peace in what she called a 'chaotic household'!

What is your number one surviving skill?

What is your go to emotion when you feel threatened?

What are you still doing now, today, in this moment that does not serve you any longer?

Is it comfortable for you to play a role? Or has it become exhausting?

How does your body speak to you?

Do you listen to the cues that your body gives you?

Last but not least my difficulty with the word 'authenticity'.

Do you find joy in being authentically you?

Finally a wonderful insight from Jen which is almost at the end of the conversation.  Wait for it.

I invite you to listen and if you feel that someone could benefit from these conversations please feel free to share them. Definitely worth a listen, even if I say so myself ;)

If you would love to be a guest, or if you know someone who would be a great guest, please get in touch via email,  or send me a personal message.