Today’s podcast is on heart health. You may be
surprised to hear that many of things I recommend to help keep your skin clear
and glowing, also protect your heart health. To tell us more about
how to keep a healthy heart I invited Dr. Joel Kahn as my guest today.
Dr. Kahn is a plant based cardiologist
that has launched a campaign to prevent 1 million heart attacks through
healthy living. He teaches early detection, prevention, and reversal of heart
disease. He is the founder of the Kahn Center for Cardiac Longevity. He is a
graduate Summa Cum Laude of the University of Michigan School of Medicine and
is a Professor of Medicine. His books, The Whole Heart Solution and Dead Execs Don't Get Bonuses are both #1
bestsellers. He is co-owner of GreenSpace Cafe in Ferndale with his son.
On Today’s show, Dr. Kahn shares: the causes
of heart disease, tests to determine if you are at risk, diet and other lifestyle
choices for the heart that also help skin, and how to actually reverse heart
disease.
If you have not done so already, I highly
recommend that you get your customized Skin profile at TheSkinQuiz.com.
It’s free - Based upon your answers, it will give you great tips for glowing
skin and vibrant health. You can simply type in TheSkinQuiz.com into your
browser and in just a few minutes you will have your own customized skin
report!
Also don't miss out on all of the latest tips
to get glowing healthy skin from the inside and out, be sure to follow me on
Facebook, Pinterist and twitter. And join the conversation!
Thank you and we’ll
see you next time!