Not Your Average Counsellor

Preventing Burnout: How to Keep Your Inner Fire Burning Without Sizzling Out


Listen Later

In this episode I spill the tea on preventing burnout and keeping that inner fire ablaze.

We'll cover:

  • Exploring the essence of your inner fire.
  • Spotting subtle signs of burnout and how it can sneak up on you.
  • Easy practices to integrate into your life for burnout prevention.
  • Finding that perfect balance between stoking the flames and taking a breather.
  • And here's the extra scoop – I'll be sharing some of my personal experiences with burnout, giving you an inside look at what I did to keep my flames burning bright.

    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist

    Sign up for my FREE Self-Care Challenge and kickstart your journey to a more balanced life.

    If you're interested in knowing more about #memyselfandi Mastery Program, hop on the waitlist to be the first access information on the program including an exclusive discount offer.

    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.

    Check out my counselling practice and services offered here.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Not Your Average CounsellorBy HQCS


    More shows like Not Your Average Counsellor

    View all
    Conversations by ABC

    Conversations

    789 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,940 Listeners