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Preventing Injuries from Cycling
On this episode of Cycle Series we are talking about how to prevent injuries from riding your bike and what to do if you are starting to feel some pain. It kind of ties into our previous episode about getting a proper bike fit. But on this show, we sit down with Dr. Mario Valdes of Nonstop Physiotherapy + Recovery, who is a physical therapist out of Miami. He shares some tips with us to help keep you riding your bike.
- For more content on the South Florida cycling scene, be sure to follow us on:
- YouTube
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By Johnny ArcherOn this episode of Cycle Series we are talking about how to prevent injuries from riding your bike and what to do if you are starting to feel some pain. It kind of ties into our previous episode about getting a proper bike fit. But on this show, we sit down with Dr. Mario Valdes of Nonstop Physiotherapy + Recovery, who is a physical therapist out of Miami. He shares some tips with us to help keep you riding your bike.
- For more content on the South Florida cycling scene, be sure to follow us on:
- YouTube