Bare Your Soles

Prevention over treatment: why everyday body care and awareness are vital to maintaining optimal health


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In the second episode of the FOOT SHAME series, I discuss the importance of seeing your body as your biggest asset and investing in your well-being. Performing a daily self-check on your body can help determine if you have any conditions and what necessary steps to take to find the most effective solution.

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Bare Your SolesBy Margaret Trevillion