Bare Your Soles

Bare Your Soles

By Margaret TrevillionHealth & FitnessEducation
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Bare Your Soles episodes

  • Toenails alert: everything you need to know for healthy, strong toenails

    In this episode, I take you through the top five most common toenail problems, such as nail fungus and trauma and how to spot them quickly. Toenails serve an important protective function for your feet. Ignoring them can lead to serious medical conditions. I give you the full lowdown on how best to take care of your toenails from the inside out.

    17 min
  • Foot Fetishes Uncovered

    The latest episode of our series to discover the unknown world of foot fetishism. Maggie has taken a deep dive into what a foot fetish is, the science behind it, why people have fetishes and what you need to do if you want to explore it more and introduce it into your sexual life.
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    Produced by Clarity Video: https://clarityvideo.co.uk/the-content-pyramid/
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    11 min
  • How to get your legs and feet ready for the summer holidays quick and easy

    In this episode, leg and foot expert Maggie Trevillion, creator of Callen Olive skincare — the multi-award-winning beauty brand designed to renew legs and feet — shares her top tips on how to prep your legs and feet for your summer holidays. She provides a step-by-step guide on some super easy things you can do at home to get your legs and feet ready for the sandal season quickly and effortlessly.

    19 min
  • How to DIY a professional salon pedicure at home

    In this episode, I explain the difference between a salon and a medical pedicure and take you through the steps to give yourself the perfect pedicure at home. From what tools to use to aftercare, I share with you how to pamper your feet and toes properly for the ultimate self-care ritual.

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    Produced by Clarity Video: https://clarityvideo.co.uk/the-content-pyramid/
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    14 min

About Bare Your Soles

From the publisher's feed

Multi-award-winning podiatrist Maggie Trevillion’s new podcast is a heart-opening insight into the benefits of taking good care of the legs and feet — from improved mental health, and more physical…