<p>This week focuses on strength training and festive spirit as we kick off our workouts leading up to the holidays. Here’s a breakdown of what to expect.</p>

This week focuses on strength training and festive spirit as we kick off our workouts leading up to the holidays. Here’s a breakdown of what to expect.

Preview of the Workout of the Week: December 16-22

Weekly workout. This week focuses on strength training and festive spirit as we kick off our workouts leading up to the holidays. Here’s a breakdown of what to expect.

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Preview of the Workout of the Week: December 16-22

Preview of the Workout of the Week: December 16-22