We're delighted to be joined by Jonny of Boro Breakdown to, quite literally, Breakdown Boro ahead of Middlesbrough's first trip to Home Park since 2010.

We cover the current resurgence under Michael Carrick (and his future as England Manager), two trips to Devon in four days, Beating Exeter in midweek, Hayden Hackney, Sammy Silvera, Josh Coburn and get some tips for your acca AND discuss pasties and parmos!

THEN Aaron's joined by Sam, Ben and Dan to give a green-tinted view, talk striking options, fixture favours, AND preview November as a whole.

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