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We don't need self-discipline to eat ice cream. We need it for doing the

tough things in our life!

And unfortunately, the ability to persevere and do tough things will

completely determine our lives. The more we can do, th more success we

will have. So how can we cultivate this skill?

Everything we want lies behind tough, tedious, hard, and difficult

things. Let's go.

SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an

actionable textbook on how to shortcut your psychology that just wants

you to take the easy way out. Our brains are wired to save energy, but

our brains don't want the same things that we want - success, a

six-pack, productivity, and smashing goals.