East Stroudsburg North graduate Lorenzo Melchiorre joins Zach to discuss his professional football career in both Spain and Italy as well as his time with the Timberwolves and American International College.

Mike, Shawn and Zach hash out another round of football picks. This week, the boys decide who's taking home the 'Little Brown Jug' in the 74th edition of the Stroudsburg vs. East Stroudsburg South rivalry. And for the first time amateur football-picker and professional photographer Keith R. Stevenson sneaks in his picks at the end.

Shawn, Mike and Zach toss around the chances of a Cleveland Browns breakout season, cautiously consider the trajectory of the New York Giants, and mostly agree that while Mike may be leading at the moment, anything can happen in the coming weeks.

The boys dust off the microphones and give some sneak peeks at their football previews for the new season where Zach, Shawn and Mike each give their take on the strengths and struggles for our local teams.

Mike Kuhns and Shawn Suchy rejoin Zach to discuss the best sports stories from the 2017-18 school year. From Greg Bensley’s impressive performance on the wrestling mats to Rachel Wesselius’ win over thyroid cancer, plus all the surprises inbetween. They also look ahead to next season and make their best guesses on what we might see.

Zach catches up with Kyle Petty following his Americana Tour charity ride which made its way through the Poconos and snags some insider insight into how the next race at Pocono might play out.

East Stroudsburg South track coach Barry Krammes drops by and two-time Olympian Sean Furey joins via phone to talk to Zach about JavFest at East Stroudsburg High School South which is coming up this weekend.

Pocono Raceway president Ben May joins Record Sports Writer Zach Sturniolo to preview this weekend's NASCAR Cup Series race at "The Tricky Triangle" on June 3. May also discusses his role within the community at the United Way of Monroe County and his journey to Pennsylvania via Alabama and North Carolina.

Stroudsburg High School graduate and East Stroudsburg University heptathlon star Aspen Gaita joins Zach to share her experiences about coming back to her roots in the Poconos.

Stroudsburg High School graduate and East Stroudsburg University heptathlon star Aspen Gaita joins Zach to share her experiences about coming back to her roots in the Poconos.