Primary Answers

Primary Answers

By Kayla MolineReligion & SpiritualityChristianity
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Primary Answers episodes

  • 014. How to change chaos into order in your life
    https://calendly.com/kaylamoline/30min
    Sometimes we think our lives should be perfect all the time, or we crumble at the first sign of chaos.  In this episode, I am going to walk you through the process of how to change that chaos into order, and how to honor the chaos in your life, and use it to create the life you have always wanted.  Whaaaaaa?  Create the life I've always wanted out of chaos...?  Yes, that's exactly what I said.  Chaos and order actually work together.  You can't have one without the other.  Let me show you how you can use them both on purpose.  This episode was created from notes I took from a presentation from Kirk Duncan, president of 3 Key Elements, called "Chaos to Order." 
    Do you feel like you crumble at the first sign of chaos?  Do you have a hard time getting keeping your house clean, or getting your kids to do their chores?  I want to invite you to book a free 30 minute session with me.  We can address challenges with your health.  We can work on your business goals, and we can do it in whatever way suits you best.   We can transition into group coaching, even one on one private coaching that is created just for you.  When you're ready to really take your life to the next level, then come join me!  To book a call with me, just copy this link below and paste it into your browser:  https://calendly.com/kaylamoline/30min
    This episode was created from notes I took from a presentation from my mentor Kirk Duncan, president of 3 Key Elements, called "Chaos to Order."
    45 min
  • 013. How to Forgive, Even When the Other Person Refuses to Change

    Knowing how to forgive, even when the other person is still being a huge jerk, and refuses to change, is going to set you up for a lifetime of happiness.  The ones who hurt us the most, are usually the ones closest to us...that's why it hurts so bad.  Being able to forgive quickly, and fully, is easier than you might think.  

    Hurt people, hurt people...do you know how to step outside the situation and see them for who they really are inside?  Do you know how to forgive yourself?  Do you know how to set healthy boundaries, so people don't think they can walk all over you?  

    These are just a few of the things that we are going to go over in today's episode.  


    I wanted to invite you to book a free 30 minute session with me.  We can address challenges with your health.  We can work on your business goals, and we can do it in whatever way suits you best.   We can transition into group coaching, even one on one private coaching that is created just for you.  When you're ready to really take your life to the next level, then come join me!  To book a call with me, just follow the link below:  https://calendly.com/kaylamoline/30min

    35 min
  • 012. How to release Blame, Regret and Resentment
    Do you ever have situations from your past that you thought you got over, but they still keep popping up in your mind, and years later, you get mad at them all over again?  It's because you haven't released that unhealthy cord or attachment to it.  We all have people in our lives that we hold resentment for, or have situations that we have a hard time letting go of.  
    How long are you going to let it hold you back, and drag you down?   Isn't it about time you let go?  But how do you do this exactly?  How do you let go of the pain that this person has caused you?  How do you release feelings of Blame, Regret and Resentment?  Well, that's exactly what we are going over in today's episode. 
    I wanted to invite you to book a free 30 minute session with me.  We can address challenges with your health.  We can work on your business goals, and we can do it in whatever way suits you best.   We can transition into group coaching, even one on one private coaching that is created just for you.  When you're ready to really take your life to the next level, then come join me! 
    To book a call with me, just follow the link below: 
    https://calendly.com/kaylamoline/30min
    30 min
  • 011. The 4 Ways Being Judgmental is Costing You Your Sanity

    We are living in a pretty crazy time right now.  We have all been locked away inside our houses, and forced to wear masks when we go out.  There have been a lot of people getting sick, both physically and mentally.  It’s up to you to make sure you are doing the very best you can, to ensure that your quality of life is getting better.  

    What path have you chosen for yourself?  Have you chosen to sit behind your computer screen, fighting with everyone who has a different opinion than you?   What do you think will raise your vibration, and cause you to be happier?  Do you think it’s the judgement, or the unconditional love?

    ...Notice I didn’t just say love, I said UNCONDITIONAL love.  What does it mean to love someone...without conditions?

    Do you Have unfair expectations for people? 

    Are you sick and tired of Making assumptions, and getting your feelings hurt? 

    Have you joined the club of Shaming someone for their Opinion?

    Do you tend to take Things Personally? 

    - If you answered 'Yes' to any of these questions...Don't worry...I've got your back. 

    30 min
  • 010. Why Other People's Opinions Are Making You Fat
    Is it possible for someone else's opinion to make you fat? 
    How do you go throughout your day without letting other's hurt you? 
    How can you train your brain to let their comments roll right off your back? 
    Well, that's exactly what we're talking about today.  Thanks for spending the day with me.  Don't forget to tell your friends.
    30 min
  • 009. Divorce. It's already hard, don't make it harder - With Guest Tammy Joy Lane

    Yep, That's right...you could be the reason your X is a jerk!

    Join Tammy and I, as we share both funny, mean, and inspirational stories, of how we navigate our blended family.  

    Having a blended family is hard enough, so why not do the best you can to make it better. 

    We are giving our 5 favorite tips of how the mom and step mom can get along, even when stakes are high. 


    42 min
  • 008. Level UP, Change your world

    Have you ever wanted to know the process for stepping out of you old patterns, and creating a better you? 

     Do you feel like you are spiraling out of control with your diet?  Your house is a mess...and your relationships are messier? 

    Where do you start?  In what ORDER do you start to "fix" your life?

    Where does it lead you, and what's the point? 

    We are living in such uncertain times.  How do you make sure you are being a part of the solution instead of a part of the problem? 

    It's more simple than you think. 

    37 min
  • 007. Reduce inflammation with Items you already have in your Kitchen, with guest Mark Webb

    Mark Webb is going to share information on how to reduce inflammation in a way that you have never seen before. 

    Pay attention to the simple ingredients that will make all the difference. 

    Mark also talks about some new, state of the art supplements that will change the game, if you happen to suffer from joint pain and inflammation.


    To find out more about what these supplements can do for you please visit: 

    https://highenergylabs.com/

    24 min
  • 006. The life long benefits of a Whole Foods Diet with guest John Zamudio

    In today's episode, I just had to go back to the archives.  

    This is a pre-recorded episode of my interview with John Zamudio from a couple years back.  

    It had so many golden nuggets, that I just had to post it here too.  

    John talks about the concepts his parents taught him, while living in Peru.  

    I also share a glimpse of how food can feed the soul, body, and mind. 


    Please check out some of John's beautiful art work: 

    https://www.johnzamudio.com/

    35 min
  • 005. Being the Anomaly, with guest, Clint Pulver

    Being the Anomaly is easier than you might think.  Today, Clint is going to share how to make your own story great. 

    You can either make your life a meaningful narrative, or a boring generality.  

    Connect with Clint: 

    https://www.instagram.com/clintpulver/

    https://clintpulver.com/


    16 min

About Primary Answers

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The world is changing, and we have a lot of questions. Good news! All the things we should know, have already been taught. It's by those small and simple things, that great things shall come to pass.