Prime Life

Older adults can struggle to find new passions and interests, leading to a decline in social interaction and overall well-being. By introducing them to new activities and leveraging the role of recreational therapists, their zest for life can be reignited. Karina Stickle, a recreational therapist and host of the Engaged in Rec podcast, shares practical tips and heartwarming stories, including how she organized a re-wedding for a couple celebrating their 60th anniversary.

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Engaged in Rec Podcast

What would you say if we could potentially "cure" aging? Dr. Joel Geiderman, author of "The Plasma Cell Report," discusses the physical and chemical processes that trigger aging and the potential implications of stopping or reversing the aging process. Dr. Geiderman also talks about his writing process and the inspiration behind his book.

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Have you ever wanted to write a book but don't know how to get started? Sally Lotz, a seasoned children's author and mentor, with experience in coaching new writers brings a wealth of knowledge on publishing and marketing books. She discusses overcoming writing challenges, writing a book to boost your business, traditional vs. self-publishing, and the crucial role of marketing. Sally's passion for writing children's books and their impact on young readers shines through as she offers insights into finding a publisher and provides valuable advice for aspiring authors.

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Are you unsure whether to focus more on your finances or how you'll spend your time in retirement? Jeremy Reif, owner and founder of Point Wealth LLC and author of Living the "Retirement Dream," highlights a common mistake retirees can make: prioritizing their nest egg over planning how they'll actually enjoy retirement. Jeremy discusses how the retirement landscape is evolving, the critical role of tax planning and healthcare, and strategies to optimize your retirement income. He provides insights on how you can make the most of both your time and money in retirement.

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Did you ever go to the fridge and open it and didn't know what you came for? You may not be alone. Rena Yudkowsky, CEO of Memory Matters and author discusses memory improvement techniques and the impact of focus on memory. She introduces the TEAS acronym (Task, Environment, Automatically, and Senses) as a way to potentially improve focus and memory. Rena emphasizes the importance of training the brain through a variety of exercises and challenges. She also addresses the role of genetics and lifestyle factors in memory health which may surprise you.

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Healthcare professionals may struggle to find their place in the entrepreneurial world and may feel unfulfilled in their careers. Tina Baxter, an advanced practice registered nurse and entrepreneur, shares her journey from accidental entrepreneur to empowering other nurses. With a focus on finding fulfillment and opportunities in healthcare for older adults, Tina emphasizes the importance of starting with your "why" and doing what you love. She discusses the significance of resilience and perseverance, drawing from her own experiences and the successes of her students and patients.

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With the stress and busyness of everyday life, self-care can be pushed to the back burner. Dr. Sheetal Ajmani, a physician and founder of Radiant Living Institute discusses that self-care can be essential during major life transitions and can be practiced through various activities such as meditation, mindful movement, and mindful eating. Dr. Ajmani shares how focusing on clarity, acceptance, and rebuilding, can help individuals connect with themselves and create a radiant life.

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Six Steps to Create Your Radiant Life Workbook

Facing the overwhelming task of settling a loved one's affairs after their passing can be incredibly daunting. Rachel Donnelly, the founder and CEO of Afterlight, experienced these challenges firsthand, which inspired her to create a solution. Rachel discusses how Afterlight can provide crucial logistical and practical support to individuals dealing with the aftermath of a death, helping families organize and address gaps in legacy planning. She can assist with locating important documents, managing assets and debts, and coordinating with professionals during this difficult journey.

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Navigating funeral arrangements during times of grief and uncertainty can feel daunting for families, especially when ensuring diverse religious and cultural traditions are honored. Randi Goldstein, Vice President and Funeral Director for Goldstein's Rosenberg's Funeral Home, shares how her family's establishment serves interfaith and multicultural families with respect and care. Randi emphasizes the importance of listening to families and providing ongoing support throughout the grieving process.

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As we age, we often feel a desire to reinvent ourselves and find a greater sense of purpose, which can require resilience. Debbie McCullough, a retired pharmacist and host of the "Older and Bolder" podcast, celebrates life in her later years by featuring interviews with fearless and fabulous women over 50. Debbie emphasizes the importance of allowing oneself to feel pain while also focusing on what one can still do and finding joy in new experiences.

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