Changing jobs or changing careers always requires you to refresh or reinvent your personal story. Does the thought of this cause your heart to race, your knees to get weak, your palms to become sweaty? Have no fear. There are techniques, like pausing, which slows down our breathing balancing the oxygen and carbon dioxide in our blood, causing us to be calmer and more centered. Coaches and Founders of Remarkable Speaking Shelley Goldstein and Mark Bossert share that when we focus less on the words and more on how we make people feel, we'll deliver a mic dropping experience for our audience.

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LinkedIn-Shelley

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It can be a struggle juggling work, raising kids and caring for loved ones. New technology can help. Jill Lindgren, Co-Founder and CEO of eLivelihood created a technology tool that helps keep our loved ones at the center of our care by organizing schedules (including kids), key documents, photos and finances information. Her goal is to help us give our loved ones the time and attention they deserve while not letting anyone down at work or at home.

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Looking for work after age 60? You are not alone...as the number of U.S. seniors employed today is greater than ever. Between 2000 and 2022, the number of employed workers over the age of 60 increased 128%. However, seniors may not know either the employment options or where to go to brush up on interview and technology skills. Former investment banker Sujal Kapadia joins us to discuss how to find jobs that match their strengths and skills and that help bridge their financial gap in retirement. He shares four tips on how to get started.

Source:

https://www.stlouisfed.org/on-the-economy/2021/february/older-workers-accounted-all-net-employment-growth

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We all want to ensure our family members live in a safe and comfortable home as they age. Unfortunately, the process for finding the right place to live can be overwhelming. Owner of Senior Care Authority of New York and Southwest Florida Cynthia Perthuis and her team help put families at ease by showing them how to "eat this elephant" by taking one bite at a time. She discusses how digging deeper to better understand seniors' interests, personality and socialization needs can make all the difference.

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We can't change our chronological age. But we can change our biological age. FOXO Chief Distribution Officer Jim Grauel tells us how that's possible using epigenetic analysis of our DNA. In this episode, we learn how his company's healthy aging tool provides tips on how we can alter our metabolic and cardiovascular scores to age healthier.

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Not only is Pickleball the fastest growing sport today, it may be one of the best solutions for building intergenerational bonds. Players age 55+ are the largest bracket 19.8% and players 18 to 34 are second 18.5%* Serial entrepreneur, host of the podcast I Used to be Somebody and author of Pickleball for Dummies, Carl Landau shares his secrets for discovering the next big business trend and possibly your second act in unretirement.

*https://www.pickleheads.com/blog/pickleball-statistics

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Pickleball for Dummies Book

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UnRetirement Strategies

Do you cringe when you receive that late night phone call from your parents? It's often a crisis that brings things to a head for addressing parental care. When that moment comes, Lisa Bayer, Owner and Founder of LMR Elder Care lays out a clear plan for pulling together key documents and building a team to deliver the right amount of care.

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We often compare our life trajectory to that of our parents. Sometimes we want to live just like them. Other times we hope to do things just a little bit different. What holds true in early life can also hold true in later ages. Steven Petrow, author of Stupid Things I Won't Do When I Get Old, shares his perspective on growing older better than our parents perhaps did. He brings humor and empathy to the topic of aging gracefully. He's an award-winning journalist for the Washington Post, New York Times, and USA Today.

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Stupid Things I Won't Do When I Get Old

Nearly 88% of Americans over the age of 50 say it's important to 'age in place' at home as they grow older. However, about half admitted they have given little thought beyond grab bars in a shower and ground-level bedrooms.* CEO of Life's Encore Planning Elizabeth Magallon Fleury shares how to catch up quickly on planning for life well into retirement. Elizabeth shares how the latest age tech can keep seniors safe and give families peace of mind.

*https://www.usnews.com/news/health-news/articles/2022-04-13/americans-over-50-want-to-age-in-place-at-home-but-many-arent-prepared-poll

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20 Signs Your Loved Ones Need Help At Home

Questions To Ask Your Aging Loved Ones

Discover why five Blue Zones from around the globe's commonalities of community, culture, common belief systems, diet, exercise have the greatest number of Centenarians. Elise Collins, yoga instructor, health coach, and best-selling author of Super Ager talks about the ways we can build our own Blue Zone regardless of where we actually live.

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