In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators. 

I wanted to start the year with a very clear health message, especially for the ladies, to give you an un-intimidating fitness plan AND share everything you need to know about starting your perimenopause journey. 

You can find Michelle's latest book, 'The Perimenopause Method: The only menopause guide you'll ever need' at all book retailers. 

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In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead.

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Merry Christmas Prime Timers! 🎄In this special BOXING DAY edition, I'm tipping out the mail bag and answering YOUR questions! From super jargon, confusing financial advice & housing dilemmas - to solo ageing & some beautiful real life stories of people transitioning to retirement in their own way. 

I chat with program producer Gen Rule to answer your most frequently asked questions of the year. 

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In a VERY SPEICAL edition for Epic Retirement month, I sit down with the legendary Julie Goodwin, who shot to fame & success after winning the first season of MasterChef Australia in 2009. In the years since then, Julie has spoken openly about her mental health & wellbeing struggles. In this episode, Julie tells me how she began to re-build her life, bit by bit, & slowly rediscover her sense of joy. 

You can find more information about Julie Goodwin's upcoming tour 'Your Time Starts Now' here: https://juliegoodwin.com.au/tour/

This episode contains discussions about sensitive issues, including suicide and mental health. If anything we talk about is difficult for you, please contact Lifeline on 13 11 14.

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I sit down with Xavier O'Halloran, CEO of Super Consumers Australia, to discuss their latest retirement savings targets to tell you exactly how much you need to save to retire in 2026. 

You can find that report from Super Consumers Australia here: https://superconsumers.com.au/journalism/how-much-do-you-need-to-save-for-your-retirement/

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I talk about finding your purpose a lot - but how do you ACTUALLY do that? Especially if you've lived a life where career and family was your main purpose.

In this episode, I speak to Marcus Riley - author of 'Booming' and international ageing expert. Marcus is a global voice in positive ageing, finding purpose and seeking out your passions in retirement.  

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In this episode, I tell you exactly how you can start setting your own personal and financial goals BEFORE you hit retirement; With the help of Maurizio Lombardi, Executive Manager of Advice at Hostplus! 

This episode is thanks to Hostplus - who are passionate about everyone retiring with confidence.

Hostplus has engaged Industry Fund Services Limited (IFS) ABN 54 007 016 195, AFSL 232514 to facilitate the provision of personal financial advice to members of Hostplus, including via the web-based platform SuperSmart. Advice is provided by Hostplus financial planners who are authorised representatives of IFS. Fees may apply. For further information about the cost of personal advice and SuperSmart eligibility criteria visit hostplus.com.au/advice
This information is general advice only and does not take into account your personal objectives, financial situation or needs. You should consider if this information is appropriate for you in light of your circumstances before acting on it. Consider the PDS and TMD available on our website before deciding. Issued by Host-Plus Pty Limited ABN 79 008 634 704 as trustee for the Hostplus Superannuation Fund ABN 68 657 495 890.

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I'm back with Ian Fryer from Chant West to tell you exactly how to analyse if your super fund is performing the way it should be, what to look out for and picking the good from the bad. 

Find out MORE about the Epic Tick here: https://www.epicretirement.net/epictick

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I've been working really hard on getting a new & improved version of 'How to have an Epic Retirement' to you by Christmas - and I'm so excited to tell you it's here!!

In this episode, I sit down with my publisher Sophie Hamley from Hachette, to talk about the UPDATED secrets to having an Epic Retirement. 

The fully revised edition of How to Have an Epic Retirement lands on 25 November 2025 across Australia and New Zealand. Published by Hachette, this new release updates the original bestseller with fresh guidance across all six pillars of modern retirement - time, financial confidence, health, happiness, travel and home-as-you-age.

And the book is now written for both Australia and New Zealand. It reflects the latest systems, strategies and real-world insights for today’s retirees and pre-retirees, making it the most up-to-date roadmap for building an epic life after work.

Available wherever you buy books. 

Order both of Bec’s books now on Amazon here: https://amzn.to/4a6QgPp

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For my first guest of epic retirement month, I chat to financial adviser Peita Diamantidis from Caboodle Financial Services to find out HOW you can build financial confidence, working through the emotional side of spending money and figuring out what ENOUGH actually looks like.

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