In this episode, we open up about our individual experiences with drugs. Anything from recreational drugs, such as alcohol, tobacco and ecstasy to psychedelics.

A full on episode where we all got vulnerable and shared a lot of our experiences, not to mention the weirdness of psychedelics, which a lot of people will have a hard time relating too. However, we gave it as real as we could and it was also the longest episode to date.

Hope you guys enjoy it, and please give us some feedback to help us improve or talk about a preferred topic!

Take care fam.

In this episode we talk about addictions, by first breaking down our different definition on the topic and then sharing our individual experiences with it. One of the things we have realised is that people are not as inclined to view a healthy behaviour as an addiction; this can be anything from eating healthy to exercising. These things can play on our mental health in a way that eventually leads to negative effects and that is what happens when the tools are using us, in other words.. Addiction.

The discussion moves into our digital media and the information age we are in; where we are constantly exposed to information on our phones and social media. We talk about our own experiences with it and how the culture has evolved and adapted through this media.

It was a great episode and we are progression more in our skills and manner of conversing!

Let us know what you thought through our social media, subscribe to our podcast on your preferred platform and stay tuned for more content!

Love you guys, peace!

In this episode we discussed how habits are implemented and how lost we can get in our habits, by overdoing them and losing our intention. By overdoing actions without awareness, we lose the present moment and get into a state of auto-pilot which can have negative affects where we do not enjoy and feel the benefits of implementing positive habits.

Furthermore, we discussed how to introduce ourselves to people and ask questions that allow us to know people beyond the judgements and labels that we are often inclined to put on them.

As usual, let us know what you think.

We have some exciting news coming for you soon too!

Much love fam

In this episode we get Emil Attar on board to discuss the topic of Fasting, which trickles down to a deep dive into food, our relationship with food on a mental and emotional level, and also how these things translate into a broader holistic aspect of life.

We cover a lot of things, Emil is experienced with extended fasts and I think you will find a lot of his experiences intriguing and inspiring, definitely beyond the realm of where my imagination has gone, and really proving that the human body is a powerful vehicle with the right mindset and intentions.

We also decided to have Emil on board as a regular team member at Primetime Insights and we have a lot of exciting things to be announced and produced in the future.

As always, we hope you enjoyed the episode and don't forget to tag us in your stories when you listen - leave reviews with feedback, follow us on social media to stay up to date with the latest.

Thank you and much love!

In this episode we start talking about the importance of Passion in the workplace - finding a job that you are passionate about or bringing passion to your workplace. We also tied in the importance of purpose, if you are not enjoying your job it might not be the most responsible thing to just quit without a plan, as working often has a purpose, which can be the more important driving factor, above passion.

Moreover, we talk about the work culture today and how 'burning out' from working to hard has become a thing - this goes for any industry and a lot of times we overrule our bodies natural responses that are telling us what we NEED to do.

Also touching on how important the perspective is, tying it back to passion and how you are in charge and have a choice of how you want to show up. If we make PASSION and PURPOSE into a verb it becomes easier to do, and putting these things into practice can help us create a sustainable way of showing up with these traits. They will not be the answer for every situation, but definitely valuable tools to have in the arsenal.

Hope you enjoy this episode! Don't forget to subscribe to the podcast, leave a review and comment with feedbacks and topics that you would like us to talk about!

Much love fam!

This was our introductory episode to this new PRIMETIME podcast! Our mission is to bring inspiring, powerful insights that can facilitate growth and help individuals to help themselves in this life.

Moving forward we will talk about everything from health, mindset, fitness, self-help, sports, society, psychedelics, passion, purpose, relationships, love.. No topic is off limits!

We will also have some guests on the show to help our journeys of growing and learning, because we definitely do not imply to know it all, and still have a lot of curiosity in many things that we want to know more about.

We would also love to hear from you, for you to subscribe to our channels and leave likes, comments, and reviews to let us know how we are doing!

Hope you enjoyed this episode!

Much love, until next one.