“Whatever techniques you practice, realize that the message of the heart becomes clearer when the mind is quiet. And in order to truly quiet the mind, we need to bring the head into alignment with the heart.” — Doc Childre, HeartMath Institute

https://www.calmwithyoga.com/get-more-mental-clarity-emotional-stability-well-being-by-activating-heart-coherence/

https://alleviant.com/12-benefits-of-brain-heart-coherence/

https://www.heartmath.org/articles-of-the-heart/the-math-of-heartmath/coherence/

“To bring anything into your life, imagine that it’s already there.” Richard Bach

https://positivepsychology.com/benefits-goal-setting/

“Compound interest is the 8th wonder of the world.  He who understands it, earns it; he who doesn’t, pays it.”         Albert Einstein

Ref:https://stephenguise.com/your-choices-today-compound-for-life/

"If you hear a voice within you say 'you cannot paint,' then by all means paint and that voice will be silenced." -Vincent Van Gogh

Five key behaviors that optimize your brain for discovery:

4 Rules of Combat 

1) Cover and Move

2) Simple

3) Prioritize and Execute

4) Decentralized Command

Given to us by Jocko Willink 

"Gender is in everything; everything has its Masculine and Feminine

Principles Gender; manifests on all planes." — The Kybalion.

Find more about identifying what energy you are operating in @ https://goop.com/wellness/spirituality/balancing-your-feminine-and-masculine-energies/

Everything flows out and in; everything has its tides;

all things rise and fall; the pendulum-swing manifests

in everything; the measure of the swing to the right,

is the measure of the swing to the left; rhythm

compensates"--The Kybalion.