“Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute.”

– Gil Stern

The Matrix is everywhere. It is all around us. It is the world that has been pulled over your eyes to blind you from the truth. A prison for your mind.  -MORPHEUS-

Blue Pill or Red Pill - The Matrix (2/9) Movie CLIP (1999) HD - YouTube

“Our food should be our medicine and our medicine should be our food. “ – Hippocrates

References

https://www.uab.edu/news/youcanuse/item/7415-eating-for-wellness-can-a-change-in-diet-improve-your-health

https://www.everydayhealth.com/diet-nutrition/importance-healthy-eating-habits/

https://www.medicalnewstoday.com/articles/322268#the-next-generation

“The visible success you achieve is the result of what you have done inside you” - Sunday Adelaja-

Resources 

https://www.kadampanewyork.org/buddhistbeliefs?gclid=Cj0KCQiAyJOBBhDCARIsAJG2h5f2w88LJrbqPSXocj0Vx0vlggH2UuPj3YB36uy27RhIo6utWbY0jscaAtrMEALw_wcB

https://www.kadampanewyork.org/fournobletruths?gclid=Cj0KCQiAyJOBBhDCARIsAJG2h5cUz7yfYm_R8fDF9NGJB8i7eLX2K6NNIhCMmTzvBaVRcW1T7qkO_PcaAoX5EALw_wcB

https://tricycle.org/magazine/mind-mirror/

https://www.google.com/search?q=The+matrix+and+philosophy&sxsrf=ALeKk015mCsMGODi_q28U_H41K6Vsmyw4Q:1613099046009&source=lnms&tbm=isch&sa=X&ved=2ahUKEwj5wv-cruPuAhWQzlkKHc1TDdsQ_AUoAnoECBoQBA&biw=1600&bih=789

“A mind that has no conflict, is not alive.”

― Abhijit Naskar

Reference

https://www.verywellmind.com/what-is-cognitive-dissonance-2795012

“There’s no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.” Anonymous

"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson

Reference

Five Types of Ecological Relationships (seattlepi.com)

https://medium.com/countdown-education/6-types-of-symbiotic-relationships-explained-with-examples-2042042fff49

"May your choices reflect your hopes not your fears."  -Nelson Mandela-

7  Decisions 

The buck stops here , I will seek wisdom , I am a person of action, I have a decided heart , Today I will choose to be happy ,I will greet today with a forgiving spirit, I will persist without exception

Reference

The Traveler's Gift - SCLiterature (weebly.com)

“You can't always control what goes on outside, but you can always control what goes on inside.” -Wayne Dyer

Reference

https://www.stress.org/daily-life