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If your name was in the dictionary, would it be followed by a (v) or a (n)? How do you change from a verb to a noun? Simple! It is all about the power of choice. Make decisions, take action. Those people in the world who do not make choices, who do not take action are often those who also struggle with a victim mentality. Or in other words, they give up their individual power of choice to others, or to the circumstances they perceive as defining them and/or their current status in the world.
Never give up your power of choice. Retain it for your self. Make decisions, even if they are bad decisions you can learn from them. Refuse for the world or those around you to create you by their choices. Make your own choices and discover and grow in the power of choice.
Don't allow your own belief in what you are worthy of be dictated by others. Center your self worth (i.e. self esteem - or in other words, your relationship with yourself) in the pursuit of your commitments. Self Confidence must be used or it will be lost. Flex it, use it, strengthen it. The building bocks discussed in this podcast are incredible tools and fundamental to understanding how to develop and strengthen your self confidence. The real secret is to be constantly engaged in the pursuit of your clear commitments. This and other important building blocks of Self Confidence and it's close cousin Self Esteem are unfolded in this episode.
Self Confidence is trusting your own abilities, capacities, and judgments – a belief that you can successfully face day to day challenges and demands (psychology dictionary online).
Self Esteem is your belief about your own self worth. It is your relationship with your self. Your value through your own eyes. It can be made up of self respect, or the belief that we are deserving of happiness, love, and success (Nathaniel Branden).
Self confidence is not arrogance. Arrogance is an attitude of superiority manifested in an overbearing manner or in presumptuous claims or assumptions (https://www.merriam-webster.com/dictionary/arrogance).
Thank you for your comments, your shares, and your questions. We LOVE our listeners. Have an epic day.
Our intention is to help you achieve epic performance in your life and your relationships. Today's podcast on forgiveness discusses a principle that if ignored will have a negative impact on your possibilities.
Our intention is to help you achieve epic performance in your life and your relationships. Today's podcast on forgiveness discusses a principle that if ignored will have a negative impact on your possibilities.
The world thinks Integrity is "doing the right thing when no one is looking." Everyone typically makes the mistake of thinking integrity is a moral and ethical issue. While it can very well be an ethical issue, Integrity is much better understood by Harvard Professor Michael Jensen: “Integrity is a matter of a person’s word – nothing more and nothing less.”
A person’s word can mean so much. It can be something you understand as implied behavior in a given context. Of course it is doing what you say you will do. It is also doing what is expected of you even if not explicitly communicated. Integrity is all about workability. If you operate and live with a high level of integrity then you are powerful. You have a magnetic power where you are counted on and relied upon and what you say really goes. And what you stand for really is important. People and business are drawn to integrity because it is workable.
In this podcast we discuss real life examples people and businesses who are IN integrity and those who are OUT. You are always in or out. There is no grey area with integrity. When you live and operate with a high level of integrity you will feel free from the chains of a life lacking integrity. For example, there is no such thing as a time management problem – only an integrity problem. Be careful and intentional as to what you give your word to and then honor your word. You will then find that you don’t have time management problems any more. You have the same 24 hours in a day that every uber successful titan of business ever had.
Live and operate with integrity. Feel the difference. Feel the liberation and the power of life with integrity.
Link to Michael Jensen's incredible and groundbreaking article on integrity: http://affectepic.com/live-and-operate-with-integrity-feel-the-difference-feel-the-liberation-and-the-power-of-life-with-integrity/
Accountability requires extraordinary humility and courage. Accountability - or put in a better way, a character trait where people can count on your abilities. Accountability creates power and influence. It allows you to live free and unafraid. We explore the real life examples of how all of us fall short somewhere in accountability. We discuss some principles from the book Extreme Ownership.
Increasing your self worth through Integrity will increase your willingness to seek feedback. You can get to a space where you want more and more feedback and are not threatened by it.
Ask yourself:
1) When is accountability hard to swallow for you?
2) Where ar eyou underperforming in your life?
3) What excuses are you making for your lack of performance?
An entitlement mentality is a state of mind in which an individual comes to believe that privileges are instead rights, and that they are to be expected as a matter of course (Adopted from Conservapedia).
An entitlement mindset can be seen in attitudes such as: A lack of appreciation of sacrifices for others, a lack of personal responsibility, an inability to accept that actions carry consequences, and this goes on an on.
The difficult reality is that we all have some areas of our life where an entitlement mindset has been established. You are limiting your potential when you view the world through this lens. Any time you catch yourself feeling or thinking anything that starts off with: "I deserve..." you are feeling entitled. Don't go and justify why you feel you deserve _______. Be awake to the fact you feel this way and do the work necessary to not be entitled. The more powerful way of being, or in other words the better way of living is to not concede your life to the decisions of others. For example, if you feel you deserve a raise and you don't get one then you may feel resentment towards your boss and coworkers. How does this help? A better way is to recognize you don't deserve any thing and instead create the circumstances on your own to get that raise, that promotion, that faster car or bigger house, etc. The world is your oyster. Go create your pearl.
An entitlement mentality is a state of mind in which an individual comes to believe that privileges are instead rights, and that they are to be expected as a matter of course (Adopted from Conservapedia).
An entitlement mindset can be seen in attitudes such as: A lack of appreciation of sacrifices for others, a lack of personal responsibility, an inability to accept that actions carry consequences, and this goes on an on.
The difficult reality is that we all have some areas of our life where an entitlement mindset has been established. You are limiting your potential when you view the world through this lens. Any time you catch yourself feeling or thinking anything that starts off with: "I deserve..." you are feeling entitled. Don't go and justify why you feel you deserve _______. Be awake to the fact you feel this way and do the work necessary to not be entitled. The more powerful way of being, or in other words the better way of living is to not concede your life to the decisions of others. For example, if you feel you deserve a raise and you don't get one then you may feel resentment towards your boss and coworkers. How does this help? A better way is to recognize you don't deserve any thing and instead create the circumstances on your own to get that raise, that promotion, that faster car or bigger house, etc. The world is your oyster. Go create your pearl.
Scientists have confirmed that habits form and operate from an entirely separate part of the brain responsible for memory. You can literally make unconscious choices without having to remember your decision making process. In other words you can be unengaged, not present, subconsciously doing whatever you are doing. THIS IS NO WAY TO LIVE.
For example, how many times have you exited the freeway at the wrong exit because of habit? Learn how even good habits are limiting your potential.
What do you do when acting out of habit? You are simply surrendering control to what is comfortable. Never be comfortable. That’s right, we are telling you that you should want to be uncomfortable. You should always retain choice and choose something uncomfortable that requires you to be present and fully engaged. This is how you start reaching for the stars. If you are acting out of habit and already reaching the stars then wake up and start reaching for other galaxies. Be present and consciously choose what you will be doing, thinking, and how you will behave in every situation. This is the power of intentionality.
Even Good Habits are killing you right now. They are stunting your growth.
Notes from this podcast located on our blog: http://affectepic.com/the-world-has-habits-completely-wrong-how-even-your-good-habits-are-making-you-mediocre-discover-a-better-way/
Scientists have confirmed that habits form and operate from an entirely separate part of the brain responsible for memory. You can literally make unconscious choices without having to remember your decision making process. In other words you can be unengaged, not present, subconsciously doing whatever you are doing. THIS IS NO WAY TO LIVE.
For example, how many times have you exited the freeway at the wrong exit because of habit? Learn how even good habits are limiting your potential.
What do you do when acting out of habit? You are simply surrendering control to what is comfortable. Never be comfortable. That’s right, we are telling you that you should want to be uncomfortable. You should always retain choice and choose something uncomfortable that requires you to be present and fully engaged. This is how you start reaching for the stars. If you are acting out of habit and already reaching the stars then wake up and start reaching for other galaxies. Be present and consciously choose what you will be doing, thinking, and how you will behave in every situation. This is the power of intentionality.
Even Good Habits are killing you right now. They are stunting your growth.
Notes from this podcast located on our blog: http://affectepic.com/the-world-has-habits-completely-wrong-how-even-your-good-habits-are-making-you-mediocre-discover-a-better-way/
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