Duncan Price is a Hypnotherapist that really understands people. Paul and Duncan already do a lot together, with their monthly vlog Mind Matters:

https://mindaffinity.co.uk/mindmatters

In this episode, Duncan talks to us about everything from confidence to remembering people's names. But most importantly, Duncan talks to us about how it is important to focus on you first - prioritising you. 

Check out Duncan Price at his business Mind Affinity:

https://mindaffinity.co.uk

If you are having trouble sleeping, why not check out his free Sleep Well Guide

https://mindaffinity.co.uk/sleepwell

Finally, don't forget there is only a week from this episode to leave a review to enter the competition for some free goodies!

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Thank you to our sponsors: 

ONLE Networking - the business network for people who like people https://theonle.network

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To be a guest on nuggets, sign up here: https://www.newtonsnuggets.com/guest

Buy the MentalTheft book from here in the UK: https://www.amazon.co.uk/MentalTheft-Your-mind-weakest-link/dp/1838254102 

Anywhere else in the world, go to Amazon as usual and search MentalTheft (one word). 

Thanks as usual to Jesse for making the magic happen: https://www.jlawrence-photography.co.uk

Check out Paul on: https://www.mentaltheft.co.uk

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