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Prioritising health and wellness when you're busy AF with Jen (The Active bod)
Do you struggle to stay on your ‘health & wellness’ journey because your busy?
Maybe you’re a mum, maybe you work 60hours a week, maybe you have a day job & a side hustle. Maybe it’s all of the above. Sometimes it can feel hard to prioritise yourself & your health when you’ve got a lot of stuff going on.
That’s why in this weeks podcast episode I speak with Jen from @theactivebod & @realnourish_ to find out how she does it!
Theactivebod
@theactivebod
@realnourish_
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By Nikki FairweatherDo you struggle to stay on your ‘health & wellness’ journey because your busy?
Maybe you’re a mum, maybe you work 60hours a week, maybe you have a day job & a side hustle. Maybe it’s all of the above. Sometimes it can feel hard to prioritise yourself & your health when you’ve got a lot of stuff going on.
That’s why in this weeks podcast episode I speak with Jen from @theactivebod & @realnourish_ to find out how she does it!
Theactivebod
@theactivebod
@realnourish_