Prioritising Over Balance: Why You Can’t Do It All (and Don’t Have To)
✨ Key Takeaways:
Balance isn’t always the answer—prioritising is strategic and sustainable.
Your value isn’t tied to how much you do—it’s tied to how intentionally you live.
Burnout is a sign that boundaries need reviewing, not that you’re failing.
References & Resources:
Harvard Business Review (2018): Work-Life Balance Is a Cycle, Not an Achievement https://hbr.org/2018/01/work-life-balance-is-a-cycle-not-an-achievement
Sweller, J. (1988): Cognitive Load Theory
Eisenhower Decision Matrix | Stephen Covey, The 7 Habits of Highly Effective People
Ecclesiastes 3:1 — A time for everything..
🔗 Resources:
Book Call: https://calendly.com/anxiousfornothing-me/30min?month=2025-05
Prioritising Over Balance: Why You Can’t Do It All (and Don’t Have To)
✨ Key Takeaways:
Balance isn’t always the answer—prioritising is strategic and sustainable.
Your value isn’t tied to how much you do—it’s tied to how intentionally you live.
Burnout is a sign that boundaries need reviewing, not that you’re failing.
References & Resources:
Harvard Business Review (2018): Work-Life Balance Is a Cycle, Not an Achievement https://hbr.org/2018/01/work-life-balance-is-a-cycle-not-an-achievement
Sweller, J. (1988): Cognitive Load Theory
Eisenhower Decision Matrix | Stephen Covey, The 7 Habits of Highly Effective People
Ecclesiastes 3:1 — A time for everything..
🔗 Resources:
Book Call: https://calendly.com/anxiousfornothing-me/30min?month=2025-05