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Your joy is important, but do you prioritise it? It can be easy to let joy fall by the wayside if you're busy with other things - your business, your family, or other responsibilities. You totally deserve the experience of joy so let's focus on cultivating more of it.

Today we discuss:

1 - Making the decision that your joy is important

2 - Remember what gives you joy - schedule/plan for it, prioritise it

3 - Ask yourself what new things might bring you joy. A hobby? A class? Making fun plans with existing or new friends?

4 - Find the joy in each day through savouring - and I take you through a beautiful savouring exercise you're going to LOVE

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett